Susan’s Reviews > How to skate a 10k > Status Update
Susan
is on page 15 of 62
“I wasn’t mentaly strong as a kid, I hated
to compete…But today it’s a walk in the park…This development was mainly acquired through continuous voluntary confrontation with the challenge (read that sentence again and emphasis voluntary). It was first when I understood that I volunteered that I was able to compete with a free mind.”
— Dec 16, 2024 10:47AM
to compete…But today it’s a walk in the park…This development was mainly acquired through continuous voluntary confrontation with the challenge (read that sentence again and emphasis voluntary). It was first when I understood that I volunteered that I was able to compete with a free mind.”
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Susan’s Previous Updates
Susan
is on page 24 of 62
“have never skated a 10k without questioning why I chose to become a speed skater.”
nils van der poel 🤝 susan
— Dec 16, 2024 11:08AM
nils van der poel 🤝 susan
Susan
is on page 20 of 62
“To me speedskating was just a one legged squat, repeated over and over during maximum heart rate. It was all just very simple and I kept it that way.”
— Dec 16, 2024 10:53AM
Susan
is on page 9 of 62
“I held myself to a high standard and I rewarded myself properly and often. When I failed I
forgave myself and tried my best not to fail again. I never felt sorry for myself, no matter the
hour, wind, rain or temperature. I volunteered to do this. I wanted it because it was hard”
— Dec 16, 2024 10:36AM
forgave myself and tried my best not to fail again. I never felt sorry for myself, no matter the
hour, wind, rain or temperature. I volunteered to do this. I wanted it because it was hard”