Sam Bledsoe’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update
Sam Bledsoe
is 65% done
Today I attended my weekly intro to buddhist psychology meeting. The lessons there seem to fit in well with this book. I do like the inspirational and actionable approach this book takes, I do think it's helpful for ADHD, as long as your aspired identity isn't "my ADHD will be cured" rather "My ADHD will be managed". I also like his idea that discretions are fine, cause they help perfect meditation.
— Dec 21, 2024 10:29AM
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Sam Bledsoe
is 50% done
Overall I think his approach to the topic is very buddhist at its core because of the base concept of breaking things down into small, atomic pieces and chaining these pieces together to create change. It's a self help book, and his explanation of people motivated by prestige at the end of the chapter about social setting isn't something I'm wild about. Halfway through, I'm still left wondering where the passion is.
— Dec 20, 2024 08:30AM
