Audrey M’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Audrey M
Audrey M is on page 36 of 319
“The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it…identity change can be a powerful force for self improvement.”
Dec 28, 2024 10:59AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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Audrey M
Audrey M is on page 248 of 319
“Avoid making any single aspect of your identity an overwhelming portion of who you are”…”When you cling too tightly to one identity, you become brittle. Lose that thing and you lose yourself”…”an identity [should] be flexible rather than brittle.”

(I took them slightly out of context, but I find these bits to be fascinating looks into the secular worldview because I so rarely read popular self-help)
Dec 28, 2024 08:18PM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


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