Ayesha Henderson’s Reviews > Self Care for Black Women: 5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself > Status Update

Affirmations is the best start on the road of self care and loving yourself. When you speak positivity in your life the universe will give you a better outlook on life and what it has to offer. Don’t let life run you, you run your life and never let it kick you down. There are 365 affirmations to use throughout the day.