Isaac Bennett’s Reviews > Why We Sleep: Unlocking the Power of Sleep and Dreams > Status Update

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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Matilda Bishop Let me know what you learn


Isaac Bennett read a bit today that said they did an experiment where they had people sleep in beds suspended in the air and had a set where the bed stayed still and a set where for one stage of ur NREM sleep they swayed the bed in time with the brainwaves and it reinforced the quality of the memory retention and that might be why we sway baby’s to go to sleep because it improves their sleep quality and somehow we figured that out organically isn’t that nuts


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