G’s Reviews > Zen and the Art of Happiness > Status Update

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Every thought you have truly impacts your mind and body whether or not you subconsciously are aware of it happening

Halfway there only 5 more chapters to go LFG

I love how short these chapters are or maybe I am actually focusing for once even though my environment is quite loud and active at the moment.

chapter 1 is about two things in particular happiness and zen. Happiness is achieved by simply allowing yourself to be happy, every good and bad thing that has happened in your life served its own purpose and you should not allow it to dim your light instead help it be an aspect that makes you grow overtime. Life is journey and your emotions are constant don’t let those over power your thoughts.