Amy’s Reviews > 101 Essays That Will Change The Way You Think > Status Update

Has it changed yet?

Good question, I mean the book in itself does surely give an incentive to think about life, to view things in a different perspective. It gives ideas of what to consider and pay more attention to- or less. Does also give ideas for things to journal. The question is how much does one want to apply, some parts I think are definitely interesting and might be helpful to incorporate more into how I live. Some, just not as much.
So far I wouldn't say the book has detrimentally affected the way I think, but it's nice to read through and see what it holds. And ofc, nothing beats therapy to change the way one thinks. Journaling is helpful tho, and the parts of the book that can be used as journaling prompts, are fun, and bring joy. (At least as far as I've come, idk how many parts of the book can be used as journal prompts)

I just continued reading and, I do really enjoy how the book gives a different outlook, I recommend checking it out if you're interested in things like that, it might actually help. It's offering a bit of food for thought ig