Core Exercises for Seniors Over 60 > Editions

Core Exercises for Seniors Over 60: A Training Guide Containing Lower Back, Glutes, and Abs Workouts to Increase Mobility, Prevent Falls, Improve Posture, ... (Strength Training for Seniors Book 2)

Published September 4th 2023

Kindle Edition, 163 pages

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Core Exercises for Seniors Over 60: A Training Guide Containing Lower Back, Glutes, and Abs Workouts to Increase Mobility, Prevent Falls, Improve ... Fitness Level (Strength Training for Seniors)

Published September 6th 2023 by Independently published

Paperback, 114 pages

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