Books by 何立安

何立安
Average rating 4.42 · 24 ratings · 4 reviews · shelved 76 times

Showing 5 distinct works.

	肌力訓練聖經基礎槓鈴教程 by Mark Rippetoe, 何立安 (Editor) 4.44 avg rating — 10,436 ratings — published 2005 — 21 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	抗老化，你需要大重量訓練：怪獸訓練總教練何立安以科學化的訓練，幫助你提升肌力、骨質、神經系統，逆轉老化 by 何立安 4.32 avg rating — 19 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	怪獸訓練肌力及體能訓練手冊 by 何立安 4.67 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	怪獸訓練肌力課程設計: 打造最強壯版本的自己 (Strength & Conditioning) by 何立安 it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	怪獸訓練動作控制、學習、檢測與矯正 by 何立安 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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