Books by Shamash Alidina

Shamash Alidina
Average rating 3.81 · 1,012 ratings · 87 reviews · shelved 5,254 times

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	Mindfulness for Dummies by Shamash Alidina (Goodreads Author) 3.85 avg rating — 732 ratings — published 2010 — 42 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being by Shamash Alidina (Goodreads Author) 3.94 avg rating — 64 ratings — published 2014 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness Workbook for Dummies by Shamash Alidina (Goodreads Author), Joelle Jane Marshall (Goodreads Author) 3.89 avg rating — 63 ratings — published 2013 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness at Work for Dummies by Shamash Alidina (Goodreads Author), Juliet Adams 3.30 avg rating — 43 ratings — published 2014 — 21 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness para Totós by Shamash Alidina (Goodreads Author) 3.35 avg rating — 23 ratings — published 2012 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness for Challenging Times: A Collection of Voices for Peace, Self-care and Connection by Shamash Alidina (Goodreads Author), Teach Mindfulness Community, James R. Doty (Foreword) 4.44 avg rating — 16 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Relaxation For Dummies by Shamash Alidina (Goodreads Author) 3.53 avg rating — 19 ratings — published 2011 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Become More Relaxed In A Day For Dummies by Shamash Alidina (Goodreads Author) 3.21 avg rating — 14 ratings — published 2012 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La Méditation de pleine conscience Poche Pour les Nuls by Shamash Alidina (Goodreads Author), Hélène FILIPE, Elisabeth Couzon, Christophe André (Preface) 3.64 avg rating — 11 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness for Transformation: A Collection of Stories for Compassion, Courage and Community by Shamash Alidina (Goodreads Author), Teach Mindfulness Community 4.14 avg rating — 7 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Breathing Exercises For Dummies by Shamash Alidina (Goodreads Author) 4.60 avg rating — 5 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness and Meditation for Dummies, Two eBook Bundle with Bonus Mini eBook: Mindfulness for Dummies, Meditation for Dummies, and 50 Ways to a Better You by Shamash Alidina (Goodreads Author) 4.20 avg rating — 5 ratings — published 2012 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Méditation de pleine conscience Poche Pour les Nuls, 2ème édition by Shamash Alidina (Goodreads Author) really liked it 4.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness Para Leigos: Tradução da 2ª edição by Shamash Alidina (Goodreads Author) really liked it 4.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bilincli Farkindalik For Dummies by Shamash Alidina (Goodreads Author) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindful Poems: 100 Voices, 100 Visual Koans by Shamash Alidina (Goodreads Author), David Whyte (Goodreads Author) it was amazing 5.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Exercices de méditation de pleine conscience pourles nuls (Pour Les Nuls) by Shamash Alidina (Goodreads Author) it was amazing 5.00 avg rating — 1 rating — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ejercicios de mindfulness para Dummies by Shamash Alidina (Goodreads Author), Joelle Jane Marshall (Goodreads Author), Paula González Fernández (Translator) it was ok 2.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Exercices de meditation de pleine conscience pour les nuls by Shamash Alidina (Goodreads Author), Joelle Jane Marshall (Goodreads Author), Hélène FILIPE, Elisabeth Couzon really liked it 4.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Wit and Wisdom: 42 Insightful Stories and Playful Illustrations for Cultivating Mindfulness and Reflection by Shamash Alidina (Goodreads Author), Shamash Alidina (Goodreads Author) really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	De kleine mindfulness op het werk voor dummies by Shamash Alidina (Goodreads Author), Juliet Adams, Diederik Wouterlood (Translator) 1.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La relaxation pour les nuls by Shamash Alidina (Goodreads Author), Shamash Alidina (Goodreads Author) liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness For Dummies Collection - Mindfulness For Dummies/Mindfulness at Work For Dummies/Mindful Eating For Dummies by Shamash Alidina (2015-03-06) by Shamash Alidina (Goodreads Author) liked it 3.00 avg rating — 1 rating — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ontspannen voor dummies by Shamash Alidina (Goodreads Author) it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Vencer el estrés con mindfulness: Programa de 8 semanas para fomentar la salud, la felicidad y el bienestar by Shamash Alidina (Goodreads Author), Remedios Diéguez Diéguez (Translator) did not like it 1.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	RELAXATION POUR LES NULS + CD by Shamash Alidina (Goodreads Author), Céline TOUATI 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Übungsbuch Achtsamkeit für Dummies by Shamash Alidina (Goodreads Author), Joelle Jane Marchall 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Achtsamkeit im Beruf fur Dummies (Für Dummies) by Shamash Alidina (Goodreads Author), Juliet Adams 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	So Leicht Geht Achtsamkeit für Dummies by Shamash Alidina (Goodreads Author) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindful Poems: 100 Voices, 100 Visual Koans by Shamash Alidina (Goodreads Author), David Whyte (Goodreads Author) (Contributor) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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