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“Angels are nice because they are healed. People are angels that haven't healed yet.”
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“No two snowflakes are exactly alike. No two people's fingerprints are exactly the same. And therein lies our greatest superpower. When we discover our own unique gift and purpose, connected to the wisdom of Divinity itself, there is no competition.”
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“If it is not treating you with love, dignity and respect, it is not the right choice.”
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“Trust yourself. No one else can tell you what is right for you, because no one else is you.”
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“Healing from toxic relationship trauma
is like realizing you spent your entire life
eating and having allergic reactions to
rotten tomatoes when life is a buffet and you’re in the wrong restaurant.”
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is like realizing you spent your entire life
eating and having allergic reactions to
rotten tomatoes when life is a buffet and you’re in the wrong restaurant.”
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“Love yourself. There is not, will never be, and never was another person exactly like you in all of creation.”
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“People are not good or evil. They are good AND evil. That does not make abuse any less harmful, or love any less real. In order to heal, we must understand that BOTH love and abuse can genuinely be present in a relationship, and love does not remove the need to take action when harmful behavior is present.”
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“Love includes everyone, the unique needs, boundaries and preferences of each person. Whatever does not honor, respect and appreciate the needs, boundaries and preferences of self and others, and provide space, safety and separation when it cannot, is not love.”
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“If you have a dream, go for it! Will it be hard? Not as hard as spending the rest of your life telling yourself why you shouldn't.”
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“Staying stuck with an unhappy person will not make them happy. It just makes two unhappy people instead of one.”
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“It is essential to differentiate when a problem is truly ours, and when we are a clear open vessel in a pond of dirty water.”
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“Be yourself. If you won't be you, then who will be?”
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“Sometimes we can save ourselves years of pain by what we are willing to say "no" to upfront. If it doesn't feel right from the beginning, putting up with it for 10 years, isn't going to make the process of saying "no" any easier.”
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“When we keep needing to explain ourselves, we cannot truly be ourselves. For the wisdom of a river is wasted, on those invested in having us live with them under a rock.”
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“Believe in your dreams. A flower grows up in dirt, yet becomes something truly beautiful.”
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“The future is always impossible, crazy, irresponsible and a waste of time to those in the past.”
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“To walk a mile in someone else's shoes, you must first remove your own. For how can a double-shoed person truly feel the shoes of another? It is only when the filters of the mind are released, that another person can truly be seen, felt, heard and understood without judgment.”
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“True kindness is kind to both self and others. Whoever insists that kindness come at your own expense, at the exclusion of your needs, boundaries and preferences, is not kind.”
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“Never settle for garbage. You will smell bad and keep attracting more. Ignite your inner diamond. Treat yourself with love, dignity and respect, and you will be a blessing for all you encounter.”
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“If you want today to be different from yesterday, then you must do today what you did not do yesterday.”
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“The world is a better place, when YOUR world is a better place. Speak to yourself with kindness. Treat your body with love. As the light within you radiates, the world becomes brighter, and the lives of others are brightened.”
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“A person who does not feel good or happy, cannot feel good or happy about you. Do not base your self-image on people who do not feel good or happy.”
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“Trust yourself. You are the only one you are guaranteed to spend the rest of your life with.”
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“Trying to heal while being in a relationship with a narcissist is like getting a flat tire caused by a metal nail stuck inside it. Spend decades healing, inflate the tire all you want, but until the metal nail is removed and the hole in the tire is filled, the car isn't going anywhere.”
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