Frank Ra > Quotes

“May I nurture the serenity to accept the things I cannot change the courage to change the things I can change and wisdom to know the difference”
― Frank Ra, A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing

“Self-development is a contradiction in terms Personal development is the way.”
― Frank Ra

“If you are discouraged and have forgotten your purpose in life, breathe. It will remind you about how precious life is, and that each breath in this life is a gift you need to appreciate. Make the most of this gift.”
― Frank Ra, Minimalism: Leo Babauta and how to live a Minimalist Life

“You are responsible. It is not about external redemption or temptation. That is the greatest disadvantage of ignorance: to make you think and feel helpless, at the mercy of external holy and evil forces, so you can evade your commitments. You are responsible for what you do and do not do.”
― Frank Ra (Exstatica), BioHarmonizing 2013: How To Flourish During Our Interesting Times - Mindfulness, happiness, personal development, peace, spirituality, longevity, well-being and healing in the 21st Century