6 ratings | 1 review | avg rating:4.50

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59 books | 310 friends

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730 books | 443 friends

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166 books | 75 friends

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326 books | 150 friends

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242 books | 158 friends

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Frank Ra

Goodreads Author

Born

Italy

Website

http://www.exstatica.org/

Influences

religion and spirituality, Krishna Dharma, madhyamaka, nonduality, Ash ...more

Member Since

May 2011

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Frank Ra’s books

Average rating: 4.28 · 43 ratings · 5 reviews · 13 distinct works

	BioHarmonizing: How To Flourish During These Interesting Times: Mindfulness, happiness, personal development, peace, spirituality, longevity, well-being and healing in the 21st Century by Frank Ra (Goodreads Author), Eckhart Tolle (Conclusion), Neale Donald Walsch (Foreword) 3.67 avg rating — 15 ratings — published 2012 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing 4.11 avg rating — 9 ratings — published 2011 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ET it was amazing 5.00 avg rating — 4 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lasting Happiness it was amazing 5.00 avg rating — 3 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Empathy: teaching empathy in children - Empathy training with empathy exercises: Empathy for children: parenting in empathic ways it was amazing 5.00 avg rating — 3 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Subjective Well-Being 4.67 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Happiness Formula: start your happiness project: Happiness Formula for your happiness project. How to assess our subjective well-being? How to live joyfully in the 21st century? 4.67 avg rating — 3 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	From Self-Esteem to Acceptance: Personal Development Plans it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Empathy and Parenting: teaching empathy with children - Empathy training with empathy exercises really liked it 4.00 avg rating — 1 rating — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Zen: from China to cyberspace - Why Dharma is now more relevant than ever 0.00 avg rating — 0 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Frank Ra (?)

“May I nurture the serenity to accept the things I cannot change the courage to change the things I can change and wisdom to know the difference”
― Frank Ra, A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing

tags: happiness

6 likes

“Self-development is a contradiction in terms Personal development is the way.”
― Frank Ra

tags: personal-development, self-development

2 likes

“If you are discouraged and have forgotten your purpose in life, breathe. It will remind you about how precious life is, and that each breath in this life is a gift you need to appreciate. Make the most of this gift.”
― Frank Ra, Minimalism: Leo Babauta and how to live a Minimalist Life

1 likes

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Frank’s Quotes

tags: happiness

6 likes

“Self-development is a contradiction in terms Personal development is the way.”
― Frank Ra

tags: personal-development, self-development

2 likes

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Frank’s Groups

Happiness and well-being: A course in Happiness Q&A with Frank Ra — 6 members — last activity Jul 30, 2011 08:54PM
What are your questions about personal development, happiness and well-being? What inspires you in life? What would you like to know about well-being ...more

Amazon Kindle — 11809 members — last activity May 23, 2026 04:27PM
For readers using the Amazon Kindle ebook device.

Free kindle books — 4 members — last activity Feb 08, 2012 09:38AM
Free kindle books: please post here the free kindle books you are offering on Amazon Kindle. Or review your favourite kindle books currently available ...more

Goodreads Authors/Readers — 56706 members — last activity 8 hours, 46 min ago
This group is dedicated to connecting readers with Goodreads authors. It is divided by genres, and includes folders for writing resources, book websit ...more

Your Book Giveaways — 78 members — last activity Sep 16, 2017 05:45PM
Have a blog? Are you and Author? Want some place to list your giveaway? Well, you have found that place. List your book giveaway here!

Giveaways and Contests — 710 members — last activity May 27, 2025 08:15AM
If your having a giveaway or contest, leave your link here and what your giving away!

Book Haven — 11368 members — last activity May 21, 2026 04:09AM
This is a group for people who enjoy many different genre's. If you are someone who appreciates a good book, regardless of the genre...this is the gro ...more

UK Amazon Kindle Forum — 6685 members — last activity 3 hours, 3 min ago
Where every hour is happy hour.

Connecting Readers and Writers — 3948 members — last activity May 12, 2026 04:33PM
We connect adventurous readers with Indie Authors. This group is about connecting writers with readers in a way that has not been done on Goodreads b ...more

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