6 ratings | 1 review | avg rating:4.50

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Matt Fay

874 books | 94 friends

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192 books | 75 friends

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326 books | 150 friends

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442 books | 158 friends

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80 books | 50 friends

David Marshall

106 books | 352 friends

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7 books | 24 friends

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Frank Ra

Goodreads Author

Born

Italy

Website

http://www.exstatica.org/

Influences

religion and spirituality, Krishna Dharma, madhyamaka, nonduality, Ash ...more

Member Since

May 2011

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Frank Ra’s books

Average rating: 4.28 · 43 ratings · 5 reviews · 13 distinct works

	BioHarmonizing: How To Flourish During These Interesting Times: Mindfulness, happiness, personal development, peace, spirituality, longevity, well-being and healing in the 21st Century by Frank Ra (Goodreads Author), Eckhart Tolle (Conclusion), Neale Donald Walsch (Foreword) 3.67 avg rating — 15 ratings — published 2012 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing 4.11 avg rating — 9 ratings — published 2011 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ET it was amazing 5.00 avg rating — 4 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lasting Happiness it was amazing 5.00 avg rating — 3 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Empathy: teaching empathy in children - Empathy training with empathy exercises: Empathy for children: parenting in empathic ways it was amazing 5.00 avg rating — 3 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Subjective Well-Being 4.67 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Happiness Formula: start your happiness project: Happiness Formula for your happiness project. How to assess our subjective well-being? How to live joyfully in the 21st century? 4.67 avg rating — 3 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	From Self-Esteem to Acceptance: Personal Development Plans it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Empathy and Parenting: teaching empathy with children - Empathy training with empathy exercises really liked it 4.00 avg rating — 1 rating — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Zen: from China to cyberspace - Why Dharma is now more relevant than ever 0.00 avg rating — 0 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Frank Ra (?)

“May I nurture the serenity to accept the things I cannot change the courage to change the things I can change and wisdom to know the difference”
― Frank Ra, A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing

tags: happiness

5 likes

“Self-development is a contradiction in terms Personal development is the way.”
― Frank Ra

tags: personal-development, self-development

2 likes

“If you are discouraged and have forgotten your purpose in life, breathe. It will remind you about how precious life is, and that each breath in this life is a gift you need to appreciate. Make the most of this gift.”
― Frank Ra, Minimalism: Leo Babauta and how to live a Minimalist Life

1 likes

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Frank’s Quotes

tags: happiness

5 likes

“Self-development is a contradiction in terms Personal development is the way.”
― Frank Ra

tags: personal-development, self-development

2 likes

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Frank’s Groups

Happiness and well-being: A course in Happiness Q&A with Frank Ra — 6 members — last activity Jul 30, 2011 08:54PM
What are your questions about personal development, happiness and well-being? What inspires you in life? What would you like to know about well-being ...more

Amazon Kindle — 11760 members — last activity 3 hours, 35 min ago
For readers using the Amazon Kindle ebook device.

Free kindle books — 4 members — last activity Feb 08, 2012 09:38AM
Free kindle books: please post here the free kindle books you are offering on Amazon Kindle. Or review your favourite kindle books currently available ...more

Goodreads Authors/Readers — 56200 members — last activity 37 minutes ago
This group is dedicated to connecting readers with Goodreads authors. It is divided by genres, and includes folders for writing resources, book websit ...more

Your Book Giveaways — 78 members — last activity Sep 16, 2017 05:45PM
Have a blog? Are you and Author? Want some place to list your giveaway? Well, you have found that place. List your book giveaway here!

Giveaways and Contests — 711 members — last activity May 27, 2025 08:15AM
If your having a giveaway or contest, leave your link here and what your giving away!

Book Haven — 11310 members — last activity Mar 10, 2026 08:52AM
This is a group for people who enjoy many different genre's. If you are someone who appreciates a good book, regardless of the genre...this is the gro ...more

UK Amazon Kindle Forum — 6686 members — last activity 12 hours, 1 min ago
Where every hour is happy hour.

Connecting Readers and Writers — 3946 members — last activity 12 hours, 13 min ago
We connect adventurous readers with Indie Authors. This group is about connecting writers with readers in a way that has not been done on Goodreads b ...more

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