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“In the 21st century and beyond, eating healthy foods alone is no longer medicine. Eating habits are.”
― Christopher Oseh, The Power of Healthy Eating Habits: A “How to eat method” that empowers professionals and entrepreneurs to change unhealthy eating habits for optimal health, ...
tags: eating-habits, eating-well-quotes, fasting-and-diabetes, intermittent-fasting, mindful-eating, prediabetes
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Books by Christopher Oseh

The Power of Healthy Eating Habits: A “How to eat method” that empowers professionals and entrepreneurs to change unhealthy eating habits for optimal health, ... (Healthy Eating Habit Series Book 1) The Power of Healthy Eating Habits
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The Power of Healthy Eating Habits Workbook: Daily action plan and emotional eating help for changing eating habits in 30 days (Healthy Eating Habit Series Book 2) The Power of Healthy Eating Habits Workbook
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