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Christopher Oseh

Goodreads Author

Born

Nigeria

Website

https://drvecoh.com/

Genre

Self Help, Nonfiction, Psychology

Influences

https://drvecoh.com/books/ ...more

Member Since

March 2021

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Dr Christopher Oseh is a compassionate, trained former primary care physician turned health and wellness coach, leveraging almost a decade of clinical experience managing and counseling patients toward better health through positive lifestyle changes. He has a strong success track record of treating and comanaging individuals with various chronic illnesses.

As a certified Health Coach and Behavior Change Expert, he is skilled at employing active listening, motivational interviewing, empathy, goal-setting, and accountability to empower individuals to achieve their personal health and wellness goals and change unhealthy behaviors.

Christopher is also an experienced health writer and certified health and wellness coach. He is passionate about ed ...more

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Christopher Oseh’s books

Average rating: 3.67 · 6 ratings · 2 reviews · 2 distinct works

	The Power of Healthy Eating Habits: A “How to eat method” that empowers professionals and entrepreneurs to change unhealthy eating habits for optimal health, ... (Healthy Eating Habit Series Book 1) 3.67 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Power of Healthy Eating Habits Workbook: Daily action plan and emotional eating help for changing eating habits in 30 days (Healthy Eating Habit Series Book 2) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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The Power of Healthy Eating Habits: A “How to eat method” that empowers professionals and entrepreneurs to change unhealthy eating habits for optimal health, ... (Healthy Eating Habit Series Book 1)

by Christopher Oseh (Goodreads Author)

bookshelves: currently-reading, healthy-eating, eating-habits, healthy-lifestyle, lifestyle-change

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Sep 27, 2024 07:19AM

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Christopher Oseh wants to read Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health by Marty Makary (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 01, 2024 09:52AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Blind Spots by Marty Makary. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Blind Spots by Marty Makary <iframe sandbox id="wrongBookKindlePreviewScreen">
Christopher Oseh is now following Marty Makary Author of The Price We Pay: What Broke American Health Ca...
Oct 01, 2024 09:52AM · like
Christopher Oseh shared a quote “In the 21st century and beyond, eating healthy foods alone is no longer medicine. Eating habits are.” Christopher Oseh
Oct 01, 2024 09:50AM · like · more quotes by Christopher Oseh · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Power of Healthy Eating Habits by Christopher Oseh. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Power of Healthy Eating Habits by Christopher Oseh <iframe sandbox id="wrongBookKindlePreviewScreen">
Christopher Oseh is accepting questions on their profile page.
Oct 01, 2024 09:33AM · Be the first to ask Christopher Oseh a question
Christopher Oseh is currently reading The Power of Healthy Eating Habits: A “How to eat method” that empowers professionals and entrepreneurs to change unhealthy eating habits for optimal health, ... (Healthy Eating Habit Series Book 1) by Christopher Oseh (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 27, 2024 07:19AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Power of Healthy Eating Habits by Christopher Oseh. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Power of Healthy Eating Habits by Christopher Oseh <iframe sandbox id="wrongBookKindlePreviewScreen">