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Christopher Oseh

Goodreads Author

Born

Nigeria

Website

https://drvecoh.com/

Genre

Self Help, Nonfiction, Psychology

Influences

https://drvecoh.com/books/ ...more

Member Since

March 2021

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Dr Christopher Oseh is a compassionate, trained former primary care physician turned health and wellness coach, leveraging almost a decade of clinical experience managing and counseling patients toward better health through positive lifestyle changes. He has a strong success track record of treating and comanaging individuals with various chronic illnesses.

As a certified Health Coach and Behavior Change Expert, he is skilled at employing active listening, motivational interviewing, empathy, goal-setting, and accountability to empower individuals to achieve their personal health and wellness goals and change unhealthy behaviors.

Christopher is also an experienced health writer and certified health and wellness coach. He is passionate about ed ...more

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Christopher Oseh’s books

Average rating: 3.70 · 10 ratings · 3 reviews · 2 distinct works • Similar authors

	The Power of Healthy Eating Habits: A “How to eat method” that empowers professionals and entrepreneurs to change unhealthy eating habits for optimal health, ... (Healthy Eating Habit Series Book 1) 3.67 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Power of Healthy Eating Habits Workbook: Daily action plan and emotional eating help for changing eating habits in 30 days (Healthy Eating Habit Series Book 2) really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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The Power of Healthy Eating Habits: A “How to eat method” that empowers professionals and entrepreneurs to change unhealthy eating habits for optimal health, ... (Healthy Eating Habit Series Book 1)

by Christopher Oseh (Goodreads Author)

bookshelves: currently-reading, healthy-eating, eating-habits, healthy-lifestyle, lifestyle-change

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Sep 27, 2024 07:19AM

Quotes by Christopher Oseh (?)

“In the 21st century and beyond, eating healthy foods alone is no longer medicine. Eating habits are.”
― Christopher Oseh, The Power of Healthy Eating Habits: A “How to eat method” that empowers professionals and entrepreneurs to change unhealthy eating habits for optimal health, ...

tags: eating-habits, eating-well-quotes, fasting-and-diabetes, intermittent-fasting, mindful-eating, prediabetes

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Christopher’s Quotes

tags: eating-habits, eating-well-quotes, fasting-and-diabetes, intermittent-fasting, mindful-eating, prediabetes

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