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“Being “correct” might give a brief ego boost, but real joy is not an ego boost.”
― Calm Mind, Open Heart: 108 Reflections from Buddhism, Psychology & Real Life
― Calm Mind, Open Heart: 108 Reflections from Buddhism, Psychology & Real Life
“If your mind feels restless when you sit to meditate, good. You’re seeing clearly for the first time. Be ok with it. The chaos was always there—you were just too distracted to notice. The first step in training the mind is facing it as it is, without turning away.”
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