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“You’re creating your experience of life, but most people create from their pasts, which isn’t creating, it’s reacting.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“Everything we do and don’t do, on some level, makes perfect sense to us, given the reality that we think we’re living in.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“We don’t see what’s possible; we see what we think is possible.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“Because of the way our personal reality works, we see, think, listen, and act from our inner state.”
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“It’s the thoughts that don’t appear to be thoughts that create the problems.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“Although we can’t use the strength of our feelings as a guide to truth, we can always afford to trust our wisdom.”
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“You don’t need to think your way out of a thought-created problem, you simply need to see through it.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“We think we’re being conscious of an event, or an object, when really what we’re conscious of, is our thinking, or perception about the event or object.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“The problem with trying to escape a mind-made limiting belief is that by fighting it, you’re treating it as if it were a real thing, thereby reinforcing the very thing you are trying to get away from. Unconsciously the very thing that we’re trying to get away from, is what’s driving us.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“I’ve learned from my own experience that the worst thing I can do when I’m in a low mood is to start analysing my circumstances as to the cause of my low mood. The problem with doing that is that we will view the story of our circumstances through the lens of the low mood that we are currently in.”
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“Life is a constant flow; when we’re not flowing, it’s because we’re trying to go against how it flows.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“No amount of overthinking will help you know something that you don’t know.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“The trick is never to believe anything you think when you’re low.”
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“We unconsciously both create and perceive our own experience of life, and we can become conscious of this process.”
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“You can either follow your heart or you can follow your fears.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“People don't need more tools and techniques. They need less thinking clouding over their own true and brilliant nature.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“What if most of what you’ve been calling you, isn’t you at all, but instead just a habitual way you have of thinking about yourself?”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“Experience isn’t passive, it’s creative. Since our inner experience is created by us, it can and will change as soon as we change our thinking.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“I've learned from my own experience that the worst thing I can do when I'm in a low mood is to start analysing my circumstances as to the cause of my low mood. The problem with doing that is that we will view the story of our circumstances through the lens of the low mood that we are currently in.
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“It’s like we live in boxes. Limiting ourselves with our thinking and reinforcing that thinking with our actions and habits. We then look out from that box through the lens of our limiting beliefs.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance


