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Chris Finn
Goodreads Author
Member Since
June 2025
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
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Chris Finn
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“One of the things I find that gets people stuck the most, is assessing the risk of what they will do if they fail. I remember once having to do a risk assessment for work, and it scared the hell out of me until I realised what was happening.
I was picturing all the worst things that could possibly happen, and I was feeling the feelings from those imagined disasters. I realised that this risk assessing was what some people habitually do for everything in their lives, and we call that worry. Worry doesn't feel good and can be paralysing.” ...more Chris Finn |
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Chris Finn
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“Any future imagined problem you have today about following your passions, desires, and dreams is just a thought. We live in a world of pure possibility, but we look through the lens of limitation, anxiety and doubt. It’s not uncommon for participants to say after one of my workshops that they can do anything they want to do, or be anyone they want to be. They’ve stepped outside their habitual thinking into the space where anything is possible.”
Chris Finn |
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Chris Finn
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“It’s like we live in boxes. Limiting ourselves with our thinking and reinforcing that thinking with our actions and habits. We then look out from that box through the lens of our limiting beliefs.”
Chris Finn |
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Chris Finn
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Reader's review
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance:
"This book is absolutely life changing! Just from reading a few chapters I already noticed my mindset shifting and I think its because theres a reflection section at the end, which helps you think about things in a different way, and it happens so sub"
Read more of this review »
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Chris Finn
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Sandra Green's review
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance:
"This book is my bible. Life can feel hard at times due to thoughts getting in the way- this book is helping me to realise how exciting life can actually be.
This book will be one that I will go back to time and time again" |
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Chris Finn
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1 other person
liked
Reader's review
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance:
"Having read this book, I feel like I'll definitely spend less time going over and over negative thoughts in my head. It taught me how I just need to see the thought for what it is and not let it ruin my day! "
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Chris Finn
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
by Chris Finn (Goodreads Author) |
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“Life is a constant flow; when we’re not flowing, it’s because we’re trying to go against how it flows.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“It’s like we live in boxes. Limiting ourselves with our thinking and reinforcing that thinking with our actions and habits. We then look out from that box through the lens of our limiting beliefs.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“I've learned from my own experience that the worst thing I can do when I'm in a low mood is to start analysing my circumstances as to the cause of my low mood. The problem with doing that is that we will view the story of our circumstances through the lens of the low mood that we are currently in.
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“The truth is, you can’t be in that deepest part of yourself and be worrying about your life. You can’t be connected to the deepest space within you and still feel stressed about the way things are going.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“Experience isn’t passive, it’s creative. Since our inner experience is created by us, it can and will change as soon as we change our thinking.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“I've learned from my own experience that the worst thing I can do when I'm in a low mood is to start analysing my circumstances as to the cause of my low mood. The problem with doing that is that we will view the story of our circumstances through the lens of the low mood that we are currently in.
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“People don't need more tools and techniques. They need less thinking clouding over their own true and brilliant nature.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“You don’t need to think your way out of a thought-created problem, you simply need to see through it.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
