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Chris Finn
Goodreads Author
Member Since
June 2025
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
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“It’s like we live in boxes. Limiting ourselves with our thinking and reinforcing that thinking with our actions and habits. We then look out from that box through the lens of our limiting beliefs.”
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Chris Finn
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“Everything we do and don’t do, on some level, makes perfect sense to us, given the reality that we think we’re living in.”
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Chris Finn
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“The problem with trying to escape a mind-made limiting belief is that by fighting it, you’re treating it as if it were a real thing, thereby reinforcing the very thing you are trying to get away from. Unconsciously the very thing that we’re trying to get away from, is what’s driving us.”
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Chris Finn
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Reader's review
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance:
"This book is absolutely life changing! Just from reading a few chapters I already noticed my mindset shifting and I think its because theres a reflection section at the end, which helps you think about things in a different way, and it happens so sub"
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Chris Finn
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Sandra Green's review
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance:
"This book is my bible. Life can feel hard at times due to thoughts getting in the way- this book is helping me to realise how exciting life can actually be.
This book will be one that I will go back to time and time again" |
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Chris Finn
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Reader's review
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance:
"Having read this book, I feel like I'll definitely spend less time going over and over negative thoughts in my head. It taught me how I just need to see the thought for what it is and not let it ruin my day! "
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Chris Finn
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A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
by Chris Finn (Goodreads Author) |
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“Life is a constant flow; when we’re not flowing, it’s because we’re trying to go against how it flows.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“It’s like we live in boxes. Limiting ourselves with our thinking and reinforcing that thinking with our actions and habits. We then look out from that box through the lens of our limiting beliefs.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“I've learned from my own experience that the worst thing I can do when I'm in a low mood is to start analysing my circumstances as to the cause of my low mood. The problem with doing that is that we will view the story of our circumstances through the lens of the low mood that we are currently in.
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“The truth is, you can’t be in that deepest part of yourself and be worrying about your life. You can’t be connected to the deepest space within you and still feel stressed about the way things are going.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“Experience isn’t passive, it’s creative. Since our inner experience is created by us, it can and will change as soon as we change our thinking.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“I've learned from my own experience that the worst thing I can do when I'm in a low mood is to start analysing my circumstances as to the cause of my low mood. The problem with doing that is that we will view the story of our circumstances through the lens of the low mood that we are currently in.
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“People don't need more tools and techniques. They need less thinking clouding over their own true and brilliant nature.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
“You don’t need to think your way out of a thought-created problem, you simply need to see through it.”
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
― A Clear Mind: The Less Is More Mindset To Wellbeing And Performance
