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“Patience & Perseverance in all things is my way forward”
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“Learning and transformation happen in layers. We rarely uncover every layer the first time we encounter something, no matter how hard we try.”
― The Light Switch Myth: A begginer's guide to creating realistic and sustainable change
― The Light Switch Myth: A begginer's guide to creating realistic and sustainable change
“one little trick I have found helpful: I often ask myself , what direction are your feet pointed? Even if I dont have it in me to move forward, simply setting the intention-imagining my feet pointing forward-can reframe my sense of progress”
― The Light Switch Myth: A begginer's guide to creating realistic and sustainable change
― The Light Switch Myth: A begginer's guide to creating realistic and sustainable change




