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Kerisma Vere

Goodreads Author


Born
in New Westminster, Canada
Website

Twitter

Genre

Influences

Member Since
September 2025

URL


Kerisma Vere is a writer and coach based in Aldergrove, British Columbia. Her work is rooted in both personal transformation and a passion for helping others develop a kinder, more compassionate relationship with themselves — a shift she believes leads to stronger connections with others and a richer quality of life.
Kerisma has always loved the outdoors, and in more recent years can be found on her mat at the gym or diving into a good book. She brings lived experience and formal training to her work, holding certifications as a personal trainer and in nutrition, alongside a college education. With integrity, compassion, and a deep belief in paying it forward, Kerisma writes with honesty and heart about what it means to create lasting, susta
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Kerisma Vere Right before bed I noticed a big black spider directly above my headboard. When I got back with the broom to gently sweep him, down and out of the roo…moreRight before bed I noticed a big black spider directly above my headboard. When I got back with the broom to gently sweep him, down and out of the room, he was nowhere to be seen.....(less)
Kerisma Vere Easy... I would go to the shire and have tea with Bilbo, Samwise and Frodo, and Gandalf- if he happened to be passing by.
Average rating: 4.56 · 175 ratings · 145 reviews · 4 distinct works • Similar authors
The Light Switch Myth: Cont...

4.72 avg rating — 71 ratings — 4 editions
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Sarah's Secret Christmas Wish

4.41 avg rating — 64 ratings — published 2025 — 3 editions
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Ways I Showed Up for Myself...

4.52 avg rating — 21 ratings
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Krizzy and the Fireflies: A...

4.53 avg rating — 19 ratings — 2 editions
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* Note: these are all the books on Goodreads for this author. To add more, click here.

A bit about my new book - Krizzy and the Fireflies

Hi everyone,

I wanted to share something new that I’m really excited about.

I’ve just launched my new children’s book, Krizzy and the Fireflies: A Book About Feeling the Feels, and this one feels especially meaningful to me.

This story came from a very real place.

I remember what it was like to be a small child lying in bed at night, feeling scared of the dark. The room felt bigger, the shadows felt r Read more of this blog post »
1 like ·   •  0 comments  •  flag
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Published on March 17, 2026 19:30 • Tags: childrens-book, emotions, kids-book, transforming-fear

Kerisma’s Recent Updates

Ways I Showed Up for Myself by Kerisma Vere
"This journal seeks to regularly remind you to practice self-compassion rather than self-criticism. The importance of prioritizing mental health by supporting and validating yourself is especially important nowadays. Each of the 60 days contains the s" Read more of this review »
Ways I Showed Up for Myself by Kerisma Vere
"This journal is designed to be kept by your bedside for nightly writing. It encourages you to develop a regular practice of reflection and gratitude, focusing on your self-care. By using the same prompts each day, you can identify patterns in how you" Read more of this review »
Krizzy and the Fireflies by Kerisma Vere
"A Beautiful Story About Big Feelings
I really enjoyed Krizzy and the Fireflies. It’s sweet, comforting, and beautifully illustrated, with a message that feels so important for young children. Krizzy’s fear of the dark is very relatable, and I loved ho" Read more of this review »
The Light Switch Myth by Kerisma Vere
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The Light Switch Myth by Kerisma Vere
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Kerisma Vere is now following Lise F and Aaron Polish
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The Light Switch Myth by Kerisma Vere
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The Light Switch Myth by Kerisma Vere
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Quotes by Kerisma Vere  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Patience & Perseverance in all things is my way forward”
― Kerisma A Vere

“Learning and transformation happen in layers. We rarely uncover every layer the first time we encounter something, no matter how hard we try.”
― Kerisma A Vere, The Light Switch Myth: A begginer's guide to creating realistic and sustainable change

“one little trick I have found helpful: I often ask myself , what direction are your feet pointed? Even if I dont have it in me to move forward, simply setting the intention-imagining my feet pointing forward-can reframe my sense of progress”
― Kerisma A Vere, The Light Switch Myth: A begginer's guide to creating realistic and sustainable change

“Patience & Perseverance in all things is my way forward”
― Kerisma A Vere

“one little trick I have found helpful: I often ask myself , what direction are your feet pointed? Even if I dont have it in me to move forward, simply setting the intention-imagining my feet pointing forward-can reframe my sense of progress”
― Kerisma A Vere, The Light Switch Myth: A begginer's guide to creating realistic and sustainable change

“Learning and transformation happen in layers. We rarely uncover every layer the first time we encounter something, no matter how hard we try.”
― Kerisma A Vere, The Light Switch Myth: A begginer's guide to creating realistic and sustainable change

“The ability to do hard things is perhaps the most useful ability you can foster in yourself or your children. And proof that you are someone who can do them is one of the most useful assets you can have on your life resume.

Our self-image is composed of historical evidence of our abilities. The more hard things you push yourself to do, the more competent you will see yourself to be.

If you can run marathons or throw double your body weight over your head, the sleep deprivation from a newborn is only a mild irritant. If you can excel at organic chemistry or econometrics, onboarding for a new finance job will be a breeze.

But if we avoid hard things, anything mildly challenging will seem insurmountable. We’ll cry into TikTok over an errant period at the end of a text message. We’ll see ourselves as incapable of learning new skills, taking on new careers, and escaping bad situations.

The proof you can do hard things is one of the most powerful gifts you can give yourself.”
― Nat Eliason

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