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“Few nations are as in love with or, depending on your point of view, as addicted to cars as Americans are.”
― The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body
― The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body
“people had far better moods walking through the woods than strolling through a mall.”
― The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body
― The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body
“People who exercised about three to six hours prior to sleep slept better. No exercise, no improved sleep.”
― The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body
― The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body



