Stephanie Pedersen > Quotes

“You cannot get rid of things that annoy you, but you can learn not to be stressed (or to be less stressed) by them.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“Passivity is aggressively doing nothing and allowing life—or anything else—to do everything for you.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“saying thank you. Always. It keeps your heart and your mind in a place of gratitude, which is the best place to be if you want to enjoy a cozy life.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“living through adversity is a character-building opportunity for those brave enough to learn about themselves and the world through their unease.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“Your sense of ease and peace will be enormous once you stop telling yourself and everyone else what is wrong in your life.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“Notice one beautiful thing about every person who crosses your path.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“Make gratitude your brain’s default place. It is nearly impossible to feel anything but comfort when you’re in a place of gratitude.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“calming ability to find good anywhere and a deep sense of peace.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“Hygge is experiencing quiet joy in any given moment. It is the complete absence of anything annoying or emotionally overwhelming. It is taking pleasure from the things around you.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“Fluctuating emotions prompt our adrenal glands to flood our bodies with cortisol, which artificially amps up everything from our heart rate to our body temperature and stimulates our nervous system to function above its normal baseline.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“encourages you to create beauty in your daily interactions, objects, and activities.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“Choosing your emotions is a mindset trick that is at the very foundation of a comfortable life. And”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“Find time for charitable works.”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

“social media fast”
― Stephanie Pedersen, American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness