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Michael Moody

Goodreads Author

Born

in Denver, Colorado , The United States

Website

http://www.michaelmoodyfitness.com

Twitter

MichaelMoodyPsy

Genre

Self Help, Nonfiction

Influences

https://www.michaelmoodyfitness.com/p... ...more

Member Since

February 2015

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Michael Moody is an author, podcast host, and personal trainer in Denver and Chicago for over 18 years and has appeared on NBC, WGN Radio, and PBS. He also produces the wellness podcast "The Elements of Being" and his qualifications include "Certified Weight Loss Specialist," "Certified Behavior Change Specialist," and "Certified Fitness Nutrition Specialist." With over 20,000 hours of one-on-one personal training sessions, Michael has truly refined the approach to personal fitness. He isn't just your personal trainer in Central Park....Michael is your guide to sustainable and optimal health. Michael offers personal training to Denver residents who want to train at the 2460 W 26th Ave studio or in parks throughout the following areas: LoHi, ...more

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Popular Answered Questions

What led you to write such an important life changing book? A lot of ppl need this book and you had the courage to write such a help-ful book.

Michael Moody Thank you for asking this flattering question! Since high school, I've always been fascinated with the mind. I've met intelligent, ambitious people wh…moreThank you for asking this flattering question! Since high school, I've always been fascinated with the mind. I've met intelligent, ambitious people who couldn't overcome emotional or mental hurdles, and I was intrigued by them. Despite having access to the resources they needed, they couldn't 'flip their mental switch' to do what they needed to reach happiness or success. I wanted to write a book that helps these people who don't understand the mental and emotional roots of their behavior, struggle with acceptance, and live haphazardly without a clear direction.

Also, I've accepted the challenges I've faced in my lifetime. I wanted to write a book to help people dealing with a similar path.

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Michael Moody’s books

Average rating: 4.0 · 10 ratings · 1 review · 1 distinct work

Redefine Yourself: The Simple Guide to Happiness

really liked it 4.00 avg rating — 10 ratings — published 2015 — 5 editions

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Quotes by Michael Moody (?)

“Redefine Yourself will help you overcome the obstacles that have plagued your life. You will incorporate new adaptive strategies that will not only change your life, but also positively impact those people around you. You will truly redefine yourself and achieve the happiness you’ve always wanted. You might just achieve that long list of other wants too.”
― Michael Moody, Redefine Yourself: The Simple Guide to Happiness

tags: personal-growth, self-awareness, self-help-book, self-improvement-book, stress-management

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tags: personal-growth, self-awareness, self-help-book, self-improvement-book, stress-management

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