Claude Viens's Blog

December 13, 2015

Dept and obesity; Same battle

Have you read Dave Ramsey’s book ‘’the total money makeover’’? I have, three times, and I will read it again. This book should be considered as the bible of healthy money management. Why do I, Claude Viens, a weight loss blogger and author, praise the work of Dave Ramsey? Simple; getting out of dept and/or […]


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Published on December 13, 2015 10:18

November 12, 2015

The gratitude transformation journal

Now here is a real eye opener. All of a sudden, I realize that I have a million reasons to be happy this very moment just by taking the time to recognize and be thankful for the privileges life offers me. All too often  whatever frustrates us and pushes us to stress and anger is […]


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Published on November 12, 2015 17:40

November 4, 2015

What is your good reason to get something done?

  What drives me to get something done is the reason why I need to get it done. Anybody can get anything done as long as they have a strong enough reason to do it. Ask anybody who gets up early in the morning and spends an hour in traffic to get to work. Do […]


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Published on November 04, 2015 20:29

August 10, 2015

I used to be fat, problem solved.

Did I get your attention? Yes I used to be a fat man. This is not the case anymore, problem solved once and for all. Everybody wants to know how I did it. In my case it’s not as much how I lost the fat that is relevant but how I solved the problem.


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Published on August 10, 2015 20:00

July 30, 2015

Is losing weight too much effort?

  This is a common problem. Everybody wants to be slim and fit but nobody wants to make the effort. I know this all too well for having dealt with this situation during 35 years before I finally found a solution. Popular belief has it that losing weight means fighting against this big monster we […]


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Published on July 30, 2015 13:52