Claude Viens's Blog
December 13, 2015
Dept and obesity; Same battle
Have you read Dave Ramsey’s book ‘’the total money makeover’’? I have, three times, and I will read it again. This book should be considered as the bible of healthy money management. Why do I, Claude Viens, a weight loss blogger and author, praise the work of Dave Ramsey? Simple; getting out of dept and/or […]
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November 12, 2015
The gratitude transformation journal
Now here is a real eye opener. All of a sudden, I realize that I have a million reasons to be happy this very moment just by taking the time to recognize and be thankful for the privileges life offers me. All too often whatever frustrates us and pushes us to stress and anger is […]
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November 4, 2015
What is your good reason to get something done?
What drives me to get something done is the reason why I need to get it done. Anybody can get anything done as long as they have a strong enough reason to do it. Ask anybody who gets up early in the morning and spends an hour in traffic to get to work. Do […]
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August 10, 2015
I used to be fat, problem solved.
Did I get your attention? Yes I used to be a fat man. This is not the case anymore, problem solved once and for all. Everybody wants to know how I did it. In my case it’s not as much how I lost the fat that is relevant but how I solved the problem.
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July 30, 2015
Is losing weight too much effort?
This is a common problem. Everybody wants to be slim and fit but nobody wants to make the effort. I know this all too well for having dealt with this situation during 35 years before I finally found a solution. Popular belief has it that losing weight means fighting against this big monster we […]
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