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Annie Grace

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Spontaneous Sobriety & Alcohol Addiction

What is This Naked Mind?

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Annie Grace

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Member Since

August 2015

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https://www.goodreads.com/annie_grace

1443 posts
Annie Grace's Blog

How to Stay in Control of Alcohol After a Break (When Life Gets Stressful)

Dry January is over… and now it’s Tuesday, you’re tired, and your brain is bargaining. Why is it that taking a break from alcohol felt so manageable—but actually staying in control of your drinking afterward is anything but easy?

You did the thing. You made it through the month. You woke up with clear eyes, a better mood, and maybe even dropped a few pounds. And then… life happened. A rough day

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Published on February 19, 2026 02:33

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Annie Grace’s books

Average rating: 4.24 · 25,378 ratings · 2,220 reviews · 51 distinct works • Similar authors

	This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 4.24 avg rating — 20,185 ratings — published 2015 — 23 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control 4.33 avg rating — 2,785 ratings — published 2018 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness / Change Your Life & The Alcohol Experiment by Annie Grace (Goodreads Author) 4.18 avg rating — 826 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 4.17 avg rating — 679 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	This Naked Life: Forty-Eight True Stories of Finding Freedom from Alcohol 4.47 avg rating — 192 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and Take Control Easily by Annie Grace (Goodreads Author), William Porter 4.19 avg rating — 105 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Live Naked AF: A Joyful Approach to Living Alcohol Free 4.42 avg rating — 48 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life / The Alcohol Experiment / The Sober Diaries by Annie Grace (Goodreads Author), Clare Pooley (Goodreads Author) 4.65 avg rating — 34 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	This Naked Mind: Nicotine: A realistic, step-by-step guide to help you stop smoking, stop vaping and start living by Annie Grace (Goodreads Author), William Porter 4.34 avg rating — 35 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	This Naked Mind Boxed Set 4.47 avg rating — 32 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Annie Grace wrote a new blog post How to Stay in Control of Alcohol After a Break (When Life Gets Stressful) Dry January is over… and now it’s Tuesday, you’re tired, and your brain is bargaining. Why is it that taking a break from alcohol felt so manageable— Read more of this blog post »
Feb 20, 2026 03:56AM · like

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Quotes by Annie Grace (?)

“Virginia Woolf never said this...it was only part of the script from The Hours.

You cannot find peace by avoiding life.” —Virginia Woolf”
― Annie Grace

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“Alcohol erases a bit of you every time you drink it. It can even erase entire nights when you are on a binge. Alcohol does not relieve stress; it erases your senses and your ability to think. Alcohol ultimately erases your self.”
― Annie Grace, This Naked Mind: Transform your life and empower yourself to drink less or even quit alcohol with this practical how to guide rooted in science to boost your wellbeing

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“First you take a drink, then the drink takes a drink, then the drink takes you.” – F. Scott Fitzgerald”
― Annie Grace, This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

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Annie’s Quotes

“I drink as much as I want whenever I want. The truth is I no longer have any desire to drink.”
― Annie Grace, This Naked Mind: Alcohol Exposed Drink Less, Find Freedom, Discover Happiness And Change Your Life.

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