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Pure Calisthenics

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Average rating: 3.89 · 168 ratings · 19 reviews · 8 distinct works • Similar authors

	Calisthenics for Beginners: 50 Bodyweight Exercises \| The #1 Bodyweight Training Starter Guide 3.97 avg rating — 64 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises \| The #1 Complete Bodyweight Training Guide 4.15 avg rating — 33 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Calisthenics for Beginners: 50 Essential Bodyweight Exercises for Beginners 3.73 avg rating — 30 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Calisthenics: STRETCH Your Way to STRONG: The #1 Flexibility for Bodyweight Training Guide by Pure Calisthenics, Bodyweight Training 3.73 avg rating — 26 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises \| The #1 Legs & Glutes Bodyweight Training Guide 3.73 avg rating — 11 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Calisthenics: Core CRUSH: 38 Bodyweight Exercises \| The #1 Six Pack Bodyweight Training Guide 3.67 avg rating — 3 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Calisthenics: Upper Body BLAST: 99 Bodyweight Exercises \| The #1 Chest, Arms, Shoulders & Back Bodyweight Training Guide it was ok 2.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Calisthenics: STRETCH Your Way to STRONG: The #1 Flexibility for Bodyweight Exercise Guide 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” John F. Kennedy”
― Pure Calisthenics, Calisthenics: STRETCH Your Way to STRONG: The #1 Flexibility for Bodyweight Training Guide

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“Calisthenics is the art of strengthening your entire body as a unit, eliminating each weak link in the chain until every fiber of your being is working in total harmony to produce extraordinary levels of strength.”
― Pure Calisthenics, Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide

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“Static stretching is the act of holding certain positions, generally for 15-30 seconds, in order to increase flexibility and minimize risk of injury.”
― Pure Calisthenics, Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide

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