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Oli Anderson

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Oli Anderson

Goodreads Author


Born
in London, The United Kingdom
Website

Twitter

Genre

Influences
Arthur Schopenhauer, Nietzsche, The Stoics, Joseph Campbell, Dostoevsk ...more

Member Since
December 2007

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Oli Anderson was born in East London in 1982. At this rate, he will probably die sometime around 2050 - 60 (if he's lucky).

He works as a performance coach and service designer, helping individuals and businesses to design themselves around their real human values and to find purpose and community in this cold, empty world.

Oli's real passion is writing and he is an author of transgressive literary fiction and philosophical 'personal development' books with an emphasis on understanding reality and getting in touch with one's own realness.

When he's not coaching or writing, you can usually find him in the hills of Yorkshire somewhere, rock climbing, doing yoga, or pretending he can play the guitar.

Feel free to get in touch at any time if you ha
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Average rating: 3.96 · 26 ratings · 5 reviews · 8 distinct works
Synchronesia: A Depressing ...

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Personal Revolutions: A Sho...

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Shadow Life: Freedom from a...

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Seven Foundations of Person...

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Dialogue / Ego - Real Commu...

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The Flow Builder Journal

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Trust: A Manual for Becomin...

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More books by Oli Anderson…

The Shadow of Anger: Why the Emotion You Fear Might Be the One That Sets You Free

An exploration of anger and how it manifests when it's disowned and sent into exile as 'part' of the shadow self.
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Published on August 07, 2026 13:11

Oli’s Recent Updates

Oli Anderson wrote a new blog post

The Shadow of Anger: Why the Emotion You Fear Might Be the One That Sets You Free

An exploration of anger and how it manifests when it's disowned and sent into exile as 'part' of the shadow self.
Oli liked a quote
Pensées by Blaise Pascal
“All of humanity's problems stem from man's inability to sit quietly in a room alone.”
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Blaise Pascal
Oli shared a quote
Trust by Oli Anderson
“When we let go and trust life to work through us then we almost always get where we need to go.”
Oli Anderson
More of Oli's books…
Quotes by Oli Anderson  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Only ever doing what feels comfortable is a form of suicide.”
Oli Anderson, Personal Revolutions: A Short Course in Realness

“If you don’t accept yourself, you can’t transcend yourself and the world: first, you need to increase your awareness, then you need to accept what you learn, then you need to take action.”
Oli Anderson, Shadow Life: Freedom from Bullshit in an Unreal World

“Your Shadow is all of the things, 'positive' and 'negative', that you’ve denied about yourself and hidden beneath the surface of the mask you forgot that you’re wearing.”
Oli Anderson, Shadow Life: Freedom from Bullshit in an Unreal World

“If you are irritated by every rub, how will your mirror be polished?”
Rumi

“So the problem is not so much to see what nobody has yet seen, as to think what nobody has yet thought concerning that which everybody sees.”
Arthur Schopenhauer

“Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.”
William Ernest Henley, Invictus

“Confidence is what you have before you understand the problem.”
Woody Allen

“Enjoy when you can, and endure when you must.”
Johann Wolfgang von Goethe

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