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Mindy Pelz

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Mindy Pelz’s books

Average rating: 4.16 · 25,672 ratings · 2,255 reviews · 24 distinct works • Similar authors

	Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones 4.20 avg rating — 20,841 ratings — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again 3.87 avg rating — 2,777 ratings — 16 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat 4.18 avg rating — 966 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Reset Factor: 45 Days to Transforming Your Health by Repairing Your Gut 4.12 avg rating — 460 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy 3.88 avg rating — 396 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Heal Yourself with Fasting 3.79 avg rating — 73 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting 4.42 avg rating — 43 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat 3.80 avg rating — 46 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Fast-Feast Cycle: The Power of Metabolic Switching 4.67 avg rating — 33 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Reset Factor Kitchen: 101 Tasty Recipes to Eat your Way to Wellness, Burn Belly Fat, and Maximize Your Energy 3.89 avg rating — 18 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Mindy Pelz (?)

“The food that you eat can either be the safest and most powerful medicine or the slowest form of poison.—Ann Wigmore”
― Mindy Pelz, The Reset Factor: 45 Days to Transforming Your Health by Repairing Your Gut

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“You can’t be in constant states of stress and improve your health at the same time.”
― Mindy Pelz, Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

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“Ketones have the power to regenerate damaged neurons that carry information throughout your brain, improving your memory and ability to retain new information, as well as giving you increased focus and mental clarity.”
― Mindy Pelz, Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

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Mindy Pelz’s Followers (317)

Mindy Pelz

Combine EditionsMindy Pelz’s books

Topics Mentioning This Author

Combine Editions
Mindy Pelz’s books