Mark Freeman’s Followers (20)

Mark Freeman

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Mark Freeman’s books

Average rating: 4.15 · 942 ratings · 97 reviews · 95 distinct works • Similar authors

	You Are Not a Rock: A Step-by-Step Guide to Better Mental Health 4.33 avg rating — 503 ratings — published 2018 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Mind Workout: Twenty steps to improve your mental health and take charge of your life 4.08 avg rating — 257 ratings — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Gardening in Your Greenhouse by Mark Freeman, Heather Bellanca (Illustrator) 3.76 avg rating — 37 ratings — published 1998 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Building Your Own Greenhouse 3.63 avg rating — 35 ratings — published 1997 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Little Schizoaffective Book 3.74 avg rating — 34 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Web Rehab: How to give up your Internet addiction without giving up the Internet 3.71 avg rating — 17 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Taş Olsa Çatlar 3.80 avg rating — 10 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Acceptance Field Guide: Navigating anxiety and depression in an uncertain world. really liked it 4.00 avg rating — 7 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Solar Home: How to Design and Build a House You Heat With the Sun really liked it 4.00 avg rating — 6 ratings — published 1994 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	St Albans really liked it 4.00 avg rating — 5 ratings — published 2008 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Mark Freeman (?)

“I had always functioned by reacting to uncertainty and then feeling good about preventing my fears from coming true. I depended on the monster spewing out uncertainties and anxieties and feelings I didn't like so I had a direction in life. I washed, I ate, I exercised, I socialised, I worked, I studied, I dated, I did everything imaginable as a reaction to whatever the anxiety monster vomited unto my life. I lived only to react. I didn't know how to function without constantly fixing problems.”
― Mark Freeman, The Mind Workout: Twenty steps to improve your mental health and take charge of your life

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“Tu valor está en tu existencia. Es innato e invariable. No proviene de las demás personas. Si le das el control sobre él a los demás, prepárate para que lo desperdicien”
― Mark Freeman, Entrena tu mente: 20 pasos para mejorar tu salud mental y tomar el control de tu vida

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“Meditar te ayuda a practicar habilidades y construir capacidades para aceptar las cosas en tu cabeza, mientras tomas decisiones saludables en el presente.”
― Mark Freeman, Entrena tu mente: 20 pasos para mejorar tu salud mental y tomar el control de tu vida

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Mark Freeman’s Followers (20)

Mark Freeman

Combine EditionsMark Freeman’s books

Combine Editions
Mark Freeman’s books