Meredith Colby

As the days grow shorter, I find myself becoming more often melancholy, lacking in energy, and cranky. For many of us who live in the northern climes, it happens every year. Last year, about this time, I tried something different that was really helpful. It was from the book Before Happiness, by researcher Shawn Achor. Though Achor’s recommendations came easily to me, in the past year I’ve found t Read more of this blog post »