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Arielle Schwartz

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Arielle Schwartz PhD is a clinical psychologist practicing in Boulder, Colorado.

86 posts
Arielle Schwartz's Blog

Arielle Schwartz isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Let Your Body Hold You

Immersive Polyvagal Practices for Trauma Recovery Schwartz Marketing Box Banner Mobile

Let Your Body Heal You offers a strengths-based, embodied approach designed to meet the unique needs of anyone recovering from childhood trauma, PTSD, complex PTSD, or dissociation. This course is based upon my new book: The Polyvagal Theory Workbook for Trauma.

You’ll start by learning about polyvagal theory, how trauma can cause the nervous system

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Arielle Schwartz’s books

Average rating: 4.26 · 2,392 ratings · 224 reviews · 24 distinct works • Similar authors

	The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Arielle Schwartz, Jim Knipe (Foreword) 4.23 avg rating — 1,314 ratings — published 2017 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma 4.22 avg rating — 400 ratings — published 2020 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential 4.22 avg rating — 136 ratings — published 2020 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change 4.56 avg rating — 97 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	EMDR Therapy and Somatic Psychology: Interventions to Enhance Embodiment in Trauma Treatment by Arielle Schwartz, Barb Maiberger (Goodreads Author), Robin Shapiro (Foreword) 4.47 avg rating — 83 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery 4.47 avg rating — 70 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health 4.43 avg rating — 60 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Trauma Recovery: A Mind-Body Approach to Becoming Whole 4.30 avg rating — 60 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma 4.57 avg rating — 28 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Schließe Frieden mit deiner Kindheit: Komplexe posttraumatische Belastungsstörung (K-PTBS) heilen und Kindheitstraumata überwinden 3.80 avg rating — 5 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Arielle Schwartz (?)

“Childhood trauma can range from having faces extreme violence and neglect to having confronted feelings of not belonging, being unwanted, or being chronically misunderstood. You may have grown up in an environment where your curiosity and enthusiasm were constantly devalued. Perhaps you were brought up in a family where your parents had unresolved traumas of their own, which impaired their ability to attend to your emotional needs. Or, you may have faced vicious sexual or physical attacks. In all such situations, you learn to compensate by developing defenses around your most vulnerabe parts.”
― Arielle Schwartz, The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

tags: child-abuse-survivors, childhood-trauma, complex-ptsd, complex-trauma, traumatic-experiences, traumatized, unmet-needs

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“Your pain may never be adequately acknowledged by those who injured you. Profound feelings of grief might strike you as you work through unresolved feelings of resentment or disappointment.”
― Arielle Schwartz, A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma

3 likes

“If you were neglected or abused as a child, your primary orientation to the world is likely to be one of threat, fear, and survival.”
― Arielle Schwartz, The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

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Topics Mentioning This Author

topics	posts	views	last activity
Trauma & Dissocia...: October 2025 BOTM: The Complex PTSD Workbook by Arielle Schwartz	9	3	Oct 23, 2025 11:00AM

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