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22 ratings | 21 reviews | avg rating:4.73

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Rayne Dowell

Goodreads Author

Born

Canada

Website

https://www.hsp.world

Twitter

https://twitter.com/raynedowell1

Genre

Spirituality, Biography, Contemporary

Member Since

July 2017

URL

https://www.goodreads.com/rayne_dowell

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Rayne Dowell is an Indie Author, born and raised in Alberta, Canada.

A lover of nature, writing, reading, eco travel and crafting, Rayne enjoys good times spent with close friends.

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Popular Answered Questions

I'm amazed by your poetic descriptions of your dreams. I remember almost nothing of my dreams. Do your dreams stay so vividly in your memory or do you make notes when you wake up?

Rayne Dowell Hi Diane :)

Thank you for asking - I've always had vivid dreams from as far back as I can remember. I always felt there was more to them than "they're …moreHi Diane :)

Thank you for asking - I've always had vivid dreams from as far back as I can remember. I always felt there was more to them than "they're just random thoughts being processed". I do recall actively making a plan when I was about 10 or 11 years old to remember my dreams when I woke up. I'd say "I will remember my dreams when I wake up" about 20 times before falling asleep. I did this for about 3 or four months every night. Since then I just remember them.(less)

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What’s your advice for aspiring writers?

Rayne Dowell Write, ask lots of people for feedback before publishing, develop your own unique style, "show don't tell" (which I struggle with), be willing to delv…moreWrite, ask lots of people for feedback before publishing, develop your own unique style, "show don't tell" (which I struggle with), be willing to delve into your characters (one dimensional characters are boring), don't take anything personally (some people will like your writing others won't, no biggie), and edit, edit, edit.(less)

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Rayne Dowell’s books

Average rating: 4.71 · 7 ratings · 7 reviews · 3 distinct works

	Unmasking 4.71 avg rating — 7 ratings — published 2017 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Making Of An Envoy 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Making Of An Envoy 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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123 posts
Rayne Dowell's Blog: HSP World - Highly Sensitive Perspectives

Keep Your Empathy, Lose the Sting: The i3 Upgrade Method FAQ for Highly Sensitive People

(Because Highly Sensitive People like to know what to expect.)

What is the i³ Upgrade Method?

The i³ Upgrade Method is a creative commentary I created based on the Accelerated Resolution Technique.

It contains aspects of ART but elements have been changed.

For example, in ART the instruction doesn’t contain these elements; breathwork, universal timeless spiritual practices, gratitude, a wild animal, a

Rayne is Currently Reading

Rayne Dowell is currently reading

The Adversary's Good News: A Novel

by Israfel Sivad (Goodreads Author)

bookshelves: currently-reading

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Feb 06, 2019 12:09AM

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Rayne’s Recent Updates

Rayne Dowell wrote a new blog post Unlocking the HSP Radar: How to Upgrade and Increase Your Intuition, Natural Instincts and Emotional Intelligence Most people with the Highly Sensitive Person Trait treat their inner guidance like a messy junk drawer.We know there’s something useful inside, but we Read more of this blog post »
Jun 22, 2026 04:57AM · like
Rayne Dowell wants to read Memories of MK-Ultra: A Journey of Discovery From Darkness to Deliverance by Bill Yarborough (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 22, 2025 08:05AM · like

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Rayne’s Quotes

“I love my friends
neither with my heart nor with my mind.

Just in case…
Heart might stop.
Mind can forget.
I love them with my soul.
Soul never stops or forgets.”
― Rumi

tags: forget, friends, heart, mind, soul

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Rayne Dowell’s Followers (11)

Rayne Dowell

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