Rangan Chatterjee's Blog

Are you performing at life, or are you really living it?

 

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

 

Today’s clip is from episode 134 of the podcast with the wonderful Matthew McConaughey.

 

In this clip Matthew explains why authenticity is important to him and how, by understanding who we really are and showing up as ourselves more often, we can live a happier life.

 

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

 

 

Click here for more information on our sponsor athleticgreens.com/livemore

 

Listen to the full conversation with Matthew McConaughey here:

 

#134 Matthew McConaughey on How To Be More You

 

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Dr Chatterjee’s books and resources:

 

Order Happy Mind Happy Life. UK version,† US & Canada version†Feel Great Lose Weight is available to order now. Click here for the UK version† and click here for the US & Canadian version†Dr Chatterjee’s book Feel Better in 5 is out now. Click here for the UK version† and click here for the US & Canadian version†Order Dr Chatterjee’s book The Stress Solution†Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan†Available in the US & Canada with the title How to Make Disease Disappear†Click here for Dr Chatterjee’s YouTube channelJoin the Dr Chatterjee 4 Pillar Community Tribe Facebook pageClick here to subscribe to my new newsletter – Friday Five.

 

*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

 

†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.

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