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Kimberly Miles

Goodreads Author

Born

The United States

Website

http://www.kimberlymiles.com

Twitter

brilliantday3

Genre

Memoir, Nonfiction, Self Help

Member Since

June 2017

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Kimberly Miles, M.A. received a B.A. with Honors from the University of Pennsylvania and a M.A. in Art History from George Washington University. While an M.A. candidate she was awarded a Smithsonian Institution Fellowship to pursue her research in American art and culture.

When her health failed thirty years ago, she was diagnosed with chronic fatigue syndrome. Kim became passionate about natural health and healing as she set out to find the root cause of her symptoms. Her research led Kim to become a student of natural health, nutrition and mind-body techniques. She earned two certifications in nutritional education from Bauman College and certifications from various organizations for mind-body techniques. In 2001, she was nominated as a ...more

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How do you deal with writer’s block?

Kimberly Miles The actual doing of writing is the easy and fun part for me! The majority of the work is to get into alignment with the love and joy that is really wh…moreThe actual doing of writing is the easy and fun part for me! The majority of the work is to get into alignment with the love and joy that is really who you are. I have to prepare and get myself into the space to write. I never force it.
I am working on getting my body and brain as healthy as possible. Organic whole foods, (proteins, good fats & carbs), being well hydrated, getting plenty of sleep, gentle exercise and sunshine and fresh air are a must for me. Connecting with nature and having nurturing and nourishing relationships help as well.
I had writer's block for 30 years due to the brain fog and memory loss I experienced. Writing for me is a sacred art to be treated with love and respect. Now that I have my creativity back, I will always do everything possible to protect it!(less)

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What’s the best thing about being a writer?

Kimberly Miles The creativity. The magic. Being able to see life from many perspectives. When I sit down to write and get into the flow, my spirit soars! It is an aw…moreThe creativity. The magic. Being able to see life from many perspectives. When I sit down to write and get into the flow, my spirit soars! It is an awesome experience!(less)

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At The Root: My journey to health and healing

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Kimberly Miles's Blog

Your guide to the healthiest toothpastes

Choose your toothpaste like you would a best friend

I happened to glance at the back of my natural toothpaste purchased at the health food store. I was dismayed to see a warning on the tube, similar to the commercial brands I consider toxic. The warning said that if the toothpaste is accidentally swallowed, to call the Poison Control Center. This alarmed me because I know that toothpaste ingredien