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Yasmine Cheyenne

Goodreads Author

Born

Brooklyn, NYC, The United States

Website

https://www.yasminecheyenne.com/books

Genre

Self Help, Nonfiction

Member Since

March 2022

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Yasmine Cheyenne is a self-healing educator, mental wellness advocate, author, and motivational speaker who helps people cultivate daily practices to build healthy, joyful lives. Yasmine’s app, The Sugar Jar Community®, provides meditations and healing workshops to support our mental wellness. She’s been featured on the Today show, InStyle, Forbes, and more. An Air Force Veteran and native New Yorker, she now lives in Washington, DC with her family.

41 posts
Yasmine Cheyenne's Blog

The Comeback Era: From Limiting Beliefs to Living without Limits!

Get more from Yasmine Cheyenne in the Substack appAvailable for iOS and AndroidGet the app Read more of this blog post »

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Published on May 07, 2026 20:54

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Yasmine Cheyenne’s books

Average rating: 3.91 · 962 ratings · 108 reviews · 6 distinct works • Similar authors

	The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance 3.95 avg rating — 818 ratings — published 2022 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide – A Self-Help Book for Navigating Life Transitions and Emotional Growth 3.77 avg rating — 110 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Comeback Era: From Limiting Beliefs to Living Without Limits 3.50 avg rating — 32 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Salve it was amazing 5.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La sabiduría es un camino: Un viaje hacia la sanación y la confianza en nuestra propia guía interior 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Sugar Jar: Create Boundaries, Embrace Self-healing, and Enjoy the Sweet Things in Life; Library Edition 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Yasmine Cheyenne wrote a new blog post The Comeback Era: From Limiting Beliefs to Living without Limits! Get more from Yasmine Cheyenne in the Substack appAvailable for iOS and AndroidGet the app
May 08, 2026 06:47AM · like

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Quotes by Yasmine Cheyenne (?)

“Presence over performance encourages joy. It encourages standing up for yourself. It encourages you to be more like you.”
― Yasmine Cheyenne, The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance

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“It’s such a metaphor for life because the noise, if it’s all you’re used to, becomes home and the quiet can feel otherworldly and take time to adjust to.”
― Yasmine Cheyenne, The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance

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“Choosing to be and taking up space in a world that wasn’t built for us is brave because we’re committing to doing the very opposite of what society normalizes we should do.”
― Yasmine Cheyenne, The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance

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