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Yasmine Cheyenne
Goodreads Author
Born
Brooklyn, NYC, The United States
Website
Genre
Member Since
March 2022
when your body won't let you calm down
I deployed in 2008 and learned within a few days what it feels like when your nervous system won’t turn off. The comfort of your bed doesn’t feel as safe, sleep becomes impossible even when you’re tired, and this survival mode cycle can linger for months or years after you’ve long left your stressful situation.
There’s a buzzing feeling that lives in your body, like you’ve had caffeine.
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Yasmine’s Recent Updates
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Yasmine Cheyenne
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Yasmine Cheyenne
made a comment on
BA Boyd-Mack’s review
of
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance
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So grateful for your review, and wanted to let you know that my new book, Wisdom of the Path, is currently available for pre-order! I hope you enjoy!
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Yasmine Cheyenne
made a comment on
Pinar’s review
of
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance
"
So grateful for your review, and wanted to let you know that my new book, Wisdom of the Path, is currently available for pre-order! I hope you enjoy!
"
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Yasmine Cheyenne
made a comment on
Kimberly A’s review
of
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance
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Yes to getting the confirmation you needed!! So grateful for your review, and wanted to let you know that my new book, Wisdom of the Path, is currentl
...more
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Yasmine Cheyenne
made a comment on
Alli’s review
of
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance
"
So grateful for your review, and wanted to let you know that my new book, Wisdom of the Path, is currently available for pre-order! I hope you enjoy!
"
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Yasmine Cheyenne
made a comment on
Dominique’s review
of
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance
"
So grateful for your review, and wanted to let you know that my new book, Wisdom of the Path, is currently available for pre-order! I hope you enjoy!
"
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Yasmine Cheyenne
rated a book it was amazing
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Yasmine Cheyenne
and
4 other people
liked
kristy's review
of
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life:
"I would recommend this book to anyone working on or wanting to start their mental health healing journey, setting boundaries, effective communication, etc✨"
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Yasmine Cheyenne
and
12 other people
liked
Delonna Gibbs's review
of
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life – Radical Wellness Practices to Protect Your Energy and Find Balance:
"Do yourself a favor READ THIS book? One of my favorite chapters is called “The Strong One” for a variety of reasons . What resonated most is the reminder to check on your strong friends. And to protect your sugar. HAPPY READING! "
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“Presence over performance encourages joy. It encourages standing up for yourself. It encourages you to be more like you.”
― The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
― The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
“It’s such a metaphor for life because the noise, if it’s all you’re used to, becomes home and the quiet can feel otherworldly and take time to adjust to.”
― The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
― The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
“Choosing to be and taking up space in a world that wasn’t built for us is brave because we’re committing to doing the very opposite of what society normalizes we should do.”
― The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
― The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
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