Jennifer Lynch's Blog - Posts Tagged "and-trauma"
Dance Wise by Stefan Freedman
Dance Wise by Stefan FreedmanMy rating: 5 of 5 stars
This book would make an incredible gift for any dancer. I learned so much reading about the author's vast experience of dance, especially circle dance. Many of his words summarise how I feel about dance but its exploration went way beyond anything I could imagine. The book is fun, serious, and poetic with a special cocktail of Stefan Freedman's own magic. It is a book of heart and also soul due to his many years of participating, teaching and working as a choreographer of dance. He explores so many different topics but the one which I enjoyed best was Labyrinth - Dance and Mental Health because dance has been part of that journey for me, so having a copy of a book like this is a valuable companion.
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Published on December 03, 2020 03:58
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Tags:
and-trauma, circle-dance, community, dance, emotional-wellbeing, mental-health, reducing-anxiety, supporting-addiction-recovery


