Laurie J. Cameron
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January 2013
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“To love someone is to learn the song in their heart and sing it to them when they have forgotten.”
― The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
― The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
“My purpose is to translate the wisdom and science of mindfulness, compassion and positive psychology into practical language so we can live with more ease and joy.”
― The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
― The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
“Drop expectations. In each step of your journey, just allow it to be whatever it is, without having expectations that set you up for the roller coaster of emotions tied to elation and disappointment. Go into new situations and new cultures and meet new people without expecting them to be a certain way. Learn the phrase, “So this is what this is like.”
― The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
― The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
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“Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.”
― Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
― Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
“Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child. Anything can be.”
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“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others”
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“Because I was more often happy for other people, I got to spend more time being happy. And as I saw more light in everybody else, I seemed to have more myself. (250)”
― Lit From Within: Tending Your Soul For Lifelong Beauty
― Lit From Within: Tending Your Soul For Lifelong Beauty
“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)”
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
































