Roman Russo's Blog

October 14, 2025

Why Your Disagreement Is Your Path to Happiness

My next words are the result of several discussions, which may sound ambiguous on one side, yet hold something valuable and universal on the other: salvation from unhappiness, and the path to happiness. As such, my life, career, blogging, book writing, coaching business, and perpetual desire to be coached are driven by a specific goal—not […]
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Published on October 14, 2025 00:00

October 7, 2025

Happiness in the USA: #24 Happiest Country Wanting to Be #1

Welcome to the United States of America, the land of opportunity, freedom, and the American dream, the #1 largest economy in the world in terms of GDP ($28.78 trillion USD in 2024) and GDP per capita ($66,682.61 in the same year), the economy is so significant that any economic effects ripple across the rest of […]
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Published on October 07, 2025 00:00

September 30, 2025

Spiritual Utopia: God, Peace, & Eternal Happiness

As you may know, I love sci-fi TV series and movies, partially because they discuss utopian and dystopian concepts. In fact, as far as dystopian concepts are concerned, there are an infinite number of permutations of what-if scenarios, explaining in excruciating detail how people would adapt and react to these situations. People like me love […]
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Published on September 30, 2025 00:00

September 23, 2025

Love vs Happiness: What Do We Really Want?

After reading my book, one of my friends correctly pointed out that I never addressed the question of love and how it compares to happiness. I admit it’s a clear oversight on my part, which I will fix in the next book edition. In my defense, I argued that since happiness, by definition, encompasses all […]
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Published on September 23, 2025 00:00

September 16, 2025

The Pursuit of Happiness by Darrin McMahon (Book Review)

As a happiness author, I decided to review other happiness books, which is why today I re-read The Pursuit of Happiness: A History from the Greeks to the Present by Darrin McMahon. Honestly, I didn’t like this book as I couldn’t keep my eyes open past chapter 1. However, while it is a negative opinion […]
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Published on September 16, 2025 00:00

September 2, 2025

Actively Promoting Happiness at Work: Pomodoro Style

An enterprise client of Optimal Happiness hired me to improve corporate happiness, a trendy corporate training approach aimed at promoting well-being within a company and thereby increasing corporate productivity. I discovered that their company was already doing many things right but needed a few small yet important adjustments. After all, the CEO already considered himself […]
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Published on September 02, 2025 00:00

August 26, 2025

Productivity as a Pillar of Happiness at Work

In Neuro-Linguistic Programming (NLP), there is a powerful concept that involves examining the best-performing employees in a company to understand how their work differs from that of less productive employees, and then teaching these differences to other employees to help improve overall corporate performance while requiring relatively minimal investment in corporate growth. Unfortunately, this approach […]
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Published on August 26, 2025 00:00

August 19, 2025

What I Wish I Knew When I Was Young

So the world isn’t / wasn’t fair to you. How many people can agree with this statement? I certainly can, as when I was young, my immediate reaction was to: (1) Wait for the world to give me everything on a silver platter. When this didn’t happen, or rather happened but only to a certain […]
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Published on August 19, 2025 00:00

August 12, 2025

Arcturus Mengsk on Conquest, Success, and Happiness

Recently, I fell in love with a fictional character named Arcturus Mengsk, and I was astonished by how much I learned from him about happiness, success, and failure through his life story, which is precisely why I decided to write about him. You can recognize Arcturus Mengsk if you’ve played the sci-fi video game StarCraft, […]
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Published on August 12, 2025 00:00

August 5, 2025

How to Fail Successfully: To Fail Forward

Failure is often perceived as negative. However, some argue that there is no such thing as bad publicity. After all, people still hear about you and your product, and not everyone views your failure in a negative light. Just consider Trump. Despite being surrounded by a great deal of negative publicity, he is arguably viewed […]
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Published on August 05, 2025 00:00