Tom  Shepherd

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Tom Shepherd



Average rating: 3.91 · 89 ratings · 13 reviews · 24 distinct works
Cognitive Behavioral Therap...

4.18 avg rating — 28 ratings4 editions
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Cognitive Behavioral Therap...

3.65 avg rating — 20 ratings3 editions
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Emotional Intelligence Mast...

3.20 avg rating — 10 ratings
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Health Habits: The Top 20 H...

4.17 avg rating — 6 ratings3 editions
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Habit Stacking: 150 Habits ...

really liked it 4.00 avg rating — 4 ratings3 editions
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Emotional Intelligence: How...

3.75 avg rating — 4 ratings3 editions
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Cognitive Behavioral Therap...

4.33 avg rating — 3 ratings2 editions
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How To Influence People: Th...

3.67 avg rating — 3 ratings
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How to Procrastinate Well: ...

really liked it 4.00 avg rating — 2 ratings2 editions
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Cognitive Behavioral Therap...

really liked it 4.00 avg rating — 2 ratings3 editions
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Quotes by Tom Shepherd  (?)
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“the line in front you. It may not even be that specific. Did you experience failure because you followed the rules and someone didn’t? Are you upset about this because you think you should have done the same? Or should everyone else have behaved like you? Here, your past experiences empower your precipitation of things. You make these forms of attributions because”
Tom Shepherd, Cognitive Behavioral Therapy: Stepping Out Of Depression And Anxiety With CBT - A Workbook With Simple Techniques To Retrain Your Brain



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