Pierre Dukan’s Followers (14)

Pierre Dukan

Born

July 08, 1941

Website

http://www.regimedukan.com

Genre

Health, Mind & Body

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Pierre Dukan is a French medical doctor and nutritionist, and the creator of the famous Dukan Diet.

In 1975, Pierre Dukan is a general practitioner in Paris when he was first confronted with a case of obesity. At the time, being overweight or obese was thought to be best treated by low calorie and small sized meals. Dukan thought of an alternative way to prevent patients from regaining their lost weight after dieting. He designed a new approach in four phases, including stabilisation and consolidation. After 20 odd years of research Pierre Dukan published his findings in 2000 in his book Je ne sais pas maigrir (I don't know how to get slimmer) which became a bestseller in France.

The book became a bestseller in the UK after Carole Middleton i ...more

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Pierre Dukan’s books

Average rating: 3.3 · 3,372 ratings · 234 reviews · 122 distinct works • Similar authors

	The Dukan Diet: The French medical solution for permanent weight loss 3.22 avg rating — 1,518 ratings — published 2006 — 68 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever 3.35 avg rating — 1,132 ratings — published 2011 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet 3.57 avg rating — 184 ratings — published 2012 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	New Pierre Dukan: Dukan Diet Recipe Book 3.03 avg rating — 170 ratings — published 2007 — 15 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dukan Diet Made Easy: Cruise through Weight Loss--and Keep It Off for Life! 3.57 avg rating — 129 ratings — published 2014 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dukan Diet Life Plan 3.49 avg rating — 83 ratings — published 2011 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Seven Steps: The Nutritional Staircase 3.45 avg rating — 60 ratings — published 2014 — 16 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Muži to rádi oblé aneb Proč se přirozená krása stala tabu liked it 3.00 avg rating — 35 ratings — published 1981 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Most Important 60 Days of Your Pregnancy: Prevent Your Child from Developing Diabetes and Obesity Later in Life 3.19 avg rating — 16 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dukan Everyday Easy Cookbook by Pierre Dukan, Joy Skipper really liked it 4.00 avg rating — 10 ratings — published 2013 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Pierre Dukan (?)

“Lean meats: beef (except ribs and rib eye), veal, grilled or roasted without oil or fat, buffalo, and venison, except cuts used for braising or stewing Organ meats: kidneys, liver, and tongue All poultry, except duck and goose, but without the skin Lean pork All fish—fatty, lean, white, oily, raw or cooked All shellfish Low-fat ham, sliced low-fat chicken Eggs Nonfat dairy products”
― Pierre Dukan, The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

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“Even though olive oil justifiably has a reputation for protecting the heart and arteries, it is still oil,”
― Pierre Dukan, The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

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“epicurean”
― Pierre Dukan, The Seven Steps: The Nutritional Staircase

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Pierre Dukan’s Followers (14)

Pierre Dukan

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Combine Editions
Pierre Dukan’s books