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Kathy Black

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Laurel Mellin

Goodreads Author

Website

https://www.ebtconnect.net/

Twitter

LaurelMellin

Genre

Self Help, Nonfiction, Psychology

Member Since

May 2019

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Laurel Mellin is a New York Times Bestselling Author, founder of Emotional Brain Training and Associate Clinical Professor, School of Medicine, University of California, San Francisco. She is a health psychologist and researcher whose work has been featured in top media outlets, Today, Good Morning America, Oprah, and in Newsweek, the Wall Street Journal, and whose work was named one of the Top 10 Medical Advances of the Year by Health magazine. She lives in Marin County, California.

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Laurel Mellin’s books

Average rating: 3.79 · 442 ratings · 58 reviews · 28 distinct works • Similar authors

	Wired For Joy: A Revolutionary Method for Creating Happiness from Within 3.82 avg rating — 239 ratings — published 2007 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Pathway: Follow the Road to Health and Happiness – Practical Skills for Self-Nurture, Setting Limits, and Emotional Maturity 3.73 avg rating — 95 ratings — published 2003 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Solution: For Safe, Healthy, and Permanent Weight Loss 3.81 avg rating — 47 ratings — published 1997 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 3-Day Solution Plan: Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat 3.48 avg rating — 23 ratings — published 2005 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Stress Eating Solution: A Proven, Neuroscience Method for Ending Overeating 3.71 avg rating — 17 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Emotional Brain Training : Getting Started with EBT 3.67 avg rating — 9 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Stress Overload Solution: A Breakthrough Program that Trains Your Brain for Better Moods, Habits, Relationships, and Productivity 4.43 avg rating — 7 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Solution Kit, Vol. 1 (Book and 4 CD's) really liked it 4.00 avg rating — 2 ratings — published 2002	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Shapedown Parent's Guide to Supporting Your Child it was amazing 5.00 avg rating — 1 rating — published 2002 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	EBT Kit 1 Sanctuary really liked it 4.00 avg rating — 1 rating — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Laurel Mellin (?)

“Joy is spiritual and far grittier than happiness, and far more robust.”
― Laurel Mellin

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“The focus on thinking rather than emotions is a major reason that so many highly intelligent, highly educated people have so many stress symptoms: they learned early in life to get their moment-to-moment security—safety, nurturance, love—from thinking and doing, rather than from their emotional connection to themselves.”
― Laurel Mellin, Wired for Joy!: A Revolutionary Method for Creating Happiness from Within

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Laurel’s Groups

Goodreads Librarians Group — 320726 members — last activity 4 minutes ago
Goodreads Librarians are volunteers who help ensure the accuracy of information about books and authors in the Goodreads' catalog. The Goodreads Libra ...more

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Read, Review, and Make Connections

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Officially 15k Members Strong & Climbing!! Building and supporting a community of self-published authors dedicated to both sharing experiences and le ...more

Bargain Basement — 8283 members — last activity Mar 21, 2026 05:45PM
Join the Bargain Basement club for Freebies, bargains, reviews, and giveaways.

Book Giveaways — 5510 members — last activity 2 hours, 42 min ago
The place to go to tell others about your book giveaways and contests. And where book lover's can go to find ways to get free books. We all love those ...more

Wellness and Self-Improvement Books — 1006 members — last activity Apr 18, 2026 11:46AM
A non-fiction group for discussing the sub-set of self-help books designed to increase self-awareness, emotional intelligence, and life skills.

Inspiring Book Club — 3050 members — last activity 21 hours, 17 min ago
Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time favorite book that has inspired you the most, and hel ...more

Health, Fitness, Weight Loss — 141 members — last activity Apr 02, 2026 01:12AM
This group will enable readers to find books about health, wellness , fitness, weightloss etc. Readers can discuss what they thought about a certain b ...more

The Study of the Mind: A Psychological Book Club — 2133 members — last activity Sep 12, 2023 04:49AM
This is a book club for those who love to read books about Psychology! Each month we will pick a book dealing with psychological topics, read it, and ...more

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