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Sez Kristiansen

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Tayo Ro...
415 books | 604 friends

eBook L...
1 book | 330 friends


Sez Kristiansen

Goodreads Author


Born
South Africa
Website

Genre

Influences
901977.Clarissa_Pinkola_Est_s 10264.Henry_David_Thoreau
23988.Mary_Oliv
...more

Member Since
May 2019

URL


These books have been created for sensitive souls who want to heal and empower themselves through the profound power of story medicine.


Through the spoken word, journaling, meditation, poetry & mindful listening, you will be guided back to the essence of yourself - the whole, validated, worthy, confident & self-guided reality of who you already are.


The mission of Sez' work is to provide you with a mirror of the voice you already have in your own head. The words used in all of these meditations, storytellings and poetry come from living in the wilderness and being closer to that unconditional Heart that speaks of kindness, healing & presence.



This is the place where words are planted as seeds into the very heart of your being - and where you
...more

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Sez Kristiansen - Skinny dipping in the Kattegat.
- Going off-line and spending time alone in our cabin.
- Letting go of all expectations and meditating my way back in…more
- Skinny dipping in the Kattegat.
- Going off-line and spending time alone in our cabin.
- Letting go of all expectations and meditating my way back into alignment.
- Remembering the bigger picture and why I want to connect to my readers.(less)
Sez Kristiansen I am a mother of two young children, living in a foreign country - so I love being able to spend time being with my family and learning more about the…moreI am a mother of two young children, living in a foreign country - so I love being able to spend time being with my family and learning more about the culture. I was born in Southern Africa and have lived all over the world - this is the first period of my life I am able to consolidate my experiences into my writing as well as be truly present to my children. (less)
Average rating: 4.01 · 1,180 ratings · 88 reviews · 11 distinct worksSimilar authors
Healing HER: Poetry that no...

3.94 avg rating — 810 ratings — published 2019 — 2 editions
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Healing HER: Poetry that no...

really liked it 4.00 avg rating — 211 ratings
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Whole in the body: healing ...

4.43 avg rating — 68 ratings3 editions
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Story Medicine: symbolic re...

4.39 avg rating — 38 ratings2 editions
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Healing HER: Poetry that he...

4.39 avg rating — 18 ratings
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Inspired Mama: The Empowere...

4.40 avg rating — 15 ratings3 editions
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The Daily Heal Journal / Be...

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Healing Her - Poetry that h...

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Whole in the body - Healing...

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The Daily Heal Journal: A g...

it was amazing 5.00 avg rating — 2 ratings
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More books by Sez Kristiansen…

A non dual approach to healing depersonalization (dissociation)



If you've discovered that you may be experiencing depersonalization (dpd) or a chronic dissociative disorder, you're likely searching for support and guidance.


It's important to note that often, you find what you're looking for online. If you're seeking validation for your feelings of disconnection, that is precisely what you will find. You can literally tell how well you're healing by

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Published on August 16, 2024 23:00
Use Your Differen...
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The Poetic Edda: ...
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Sez’s Recent Updates

Sez Kristiansen wrote a new blog post

A non dual approach to healing depersonalization (dissociation)





If you've discovered that you may be experiencing depersonalization (dpd) or a chronic dissociative disorder, you're likely searching for support an Read more of this blog post »
More of Sez's books…
Quotes by Sez Kristiansen  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“​Healing is an individual quest, a solo journey, and a lonely emergence. It requires that you simply know that it’s ok to feel good again. This low, this wound, this hurt, this hollowing, and this weight – it is not yours. It is simply a reminder that you need rest, to learn, to gather strength so that you may continue after a period of convalescence. The pain was never meant to stay, to bunk-up with you forever, to keep poking at you whenever you dare smile.”
Sez Kristiansen, Healing HER: Poetry that nourishes the soul through feminine energy

“Begin to see that everything has an unconventional potential. Begin​​to see that EVERYTHING unconventional is in fact the real YOU, and that by reaching beyond what is considered N O R M A L, you start to see yourself as you really ​​ARE & suddenly you begin to feel        more and MORE ( - inexplicably - )”
Sez Kristiansen, Healing HER: Poetry that nourishes the soul through feminine energy

“We forget that there is wisdom in our shadows; that which is hidden in the umbra of our wounds. It is in these places that we least expect to find a knowing because we spend little time simply being with our unwantedness.”
Sez Kristiansen, Story Medicine: symbolic remedy for every soul-sickness

“The fabric of me
is mother.
The weft and warp,
woman.

Loosely woven,
I am free.”
Sez Kristiansen, Healing HER: Poetry that nourishes the soul through feminine energy

“Nobody tells this to people who are beginners, I wish someone told me. All of us who do creative work, we get into it because we have good taste. But there is this gap. For the first couple years you make stuff, it’s just not that good. It’s trying to be good, it has potential, but it’s not. But your taste, the thing that got you into the game, is still killer. And your taste is why your work disappoints you. A lot of people never get past this phase, they quit. Most people I know who do interesting, creative work went through years of this. We know our work doesn’t have this special thing that we want it to have. We all go through this. And if you are just starting out or you are still in this phase, you gotta know its normal and the most important thing you can do is do a lot of work. Put yourself on a deadline so that every week you will finish one story. It is only by going through a volume of work that you will close that gap, and your work will be as good as your ambitions. And I took longer to figure out how to do this than anyone I’ve ever met. It’s gonna take awhile. It’s normal to take awhile. You’ve just gotta fight your way through.”
Ira Glass

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