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Melissa Urban

Goodreads Author

Website

http://melissau.com

Twitter

melissa_u

Genre

Self Help, Cookbooks

Member Since

October 2012

URL

https://www.goodreads.com/melissahartwig

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Melissa Urban is CEO of the Whole30 and an authority on helping people create lifelong healthy habits. She is a six-time New York Times bestselling author (including the #1 bestseller The Whole30); and has been featured by Dr. Oz, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC. She lives with her husband, son, and a poodle named Henry in Salt Lake City, Utah.

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Melissa Urban’s books

Average rating: 4.06 · 56,117 ratings · 3,525 reviews · 36 distinct works • Similar authors

	The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Urban (Goodreads Author), Dallas Hartwig 4.05 avg rating — 19,138 ratings — published 2014 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Book of Boundaries 4.13 avg rating — 6,716 ratings — published 2022 — 24 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food (The Whole30) 3.87 avg rating — 4,291 ratings — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond 4.06 avg rating — 1,617 ratings — published 2016 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whole30 Day By Day: Your Daily Guide to Whole30 Success 4.20 avg rating — 1,214 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30 4.13 avg rating — 1,176 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 — with Instant Pot Recipes 4.06 avg rating — 488 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food 4.02 avg rating — 307 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whole30 Friends & Family: 150 Recipes for Every Social Occasion – A Whole30 Cookbook for Gluten-Free and Dairy-Free Entertaining 3.92 avg rating — 148 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Whole30 Fast & Easy Cookbook Revised Edition: The New York Times Bestseller with 150+ Quick, Healthy Recipes 4.20 avg rating — 10 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Melissa Urban…

Melissa is Currently Reading

Melissa is currently reading

The Book of Boundaries

by Melissa Urban (Goodreads Author)

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May 12, 2022 06:22AM

Quotes by Melissa Urban (?)

“The food you eat either makes you more healthy or less healthy. Those are your options.”
― Melissa Hartwig, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

11 likes

“You cannot “out-exercise” poor food choices and the resulting hormonal disruption.”
― Melissa Hartwig, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

10 likes

“It is not hard. Don’t you dare tell us this is hard. Quitting heroin is hard. Beating cancer is hard. Drinking your coffee black. Is. Not. Hard.”
― Melissa Hartwig, The Whole30: The 30-Day Guide to Total Health and Food Freedom

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See all Melissa Urban's quotes »

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