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Nicole Apelian

Goodreads Author

Born

The United States

Website

https://www.nicoleapelian.com/

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NicoleApelian

Member Since

November 2012

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Dr. Nicole Apelian is an herbalist, a biologist, an author, an anthropologist, a wilderness skills instructor, and a mother. Nicole was a challenger on the second and fifth seasons of the History Channel’s TV series “Alone”, where she thrived in the wilderness totally solo with little more than her knife and her wits, and was recently on the UK Channel 4 documentary series "Surviving the Stone Age", now available on Amazon Prime & Discovery +. She is the author of three books, The Lost Book of Herbal Remedies: The Healing Power of Plant Medicine, A Reference Guide to Surviving Nature: Outdoor Preparation and Remedies (GEAR-WILDLIFE-WEATHER-FIRST AID), and The Forager's Guide to Wild Foods: Edible Plants, Lichens, Mushrooms, and Seaweeds.
An Dr. Nicole Apelian is an herbalist, a biologist, an author, an anthropologist, a wilderness skills instructor, and a mother. Nicole was a challenger on the second and fifth seasons of the History Channel’s TV series “Alone”, where she thrived in the wilderness totally solo with little more than her knife and her wits, and was recently on the UK Channel 4 documentary series "Surviving the Stone Age", now available on Amazon Prime & Discovery +. She is the author of three books, The Lost Book of Herbal Remedies: The Healing Power of Plant Medicine, A Reference Guide to Surviving Nature: Outdoor Preparation and Remedies (GEAR-WILDLIFE-WEATHER-FIRST AID), and The Forager's Guide to Wild Foods: Edible Plants, Lichens, Mushrooms, and Seaweeds.
An unexpected diagnosis of multiple sclerosis in 2000 led Nicole to apply her scientific research skills towards her own personal wellness. She focuses on a healthy living strategy, including deep nature connection and gratitude practices. Through changes in her lifestyle & diet, recognizing profound mind-body linkages, and making and using her own herbal remedies, Nicole went from bedridden to being fully alive and from surviving to thriving.

She has spent years living in nature with the San Bushmen of the Kalahari Desert, one of the last Indigenous peoples who still live as hunter-gatherers. Developing strong relationships within the tribe helped Nicole learn many of the remedies and skills she practices and teaches today and she continues her work with the San through her non-profit, "The Origins Project".

At home in the Pacific Northwest, she makes her own herbal medicines from local plants as part of her healthy living strategy, especially as related to autoimmune issues, and has her own herbal medicinal apothecary line.

Find out more about Nicole at www.nicoleapelian.com.

www.nicoleapelian.com

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452 posts
Nicole Apelian's Blog

The 7-Day Gut Reset That Lowers Inflammation, Banishes Bloating, and Restores Your Energy

A 7-day gut reset goes beyond what’s on your plate by also addressing stress, encouraging mindful eating, and the importance of hydration.

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Published on April 24, 2026 07:00

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Nicole Apelian’s books

Average rating: 4.54 · 1,589 ratings · 135 reviews · 17 distinct works • Similar authors

	Forgotten Home Apothecary : 250 Powerful Remedies at Your Fingertips 4.53 avg rating — 489 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Holistic Guide to Wellness : Herbal Protocols for Common Ailments 4.58 avg rating — 148 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Forager’s Guide to Wild Foods 4.44 avg rating — 122 ratings — published 2021 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Reference Guide To Surviving Nature: Outdoor Preparation And Remedies by Nicole Apelian (Goodreads Author), Shawn Clay 3.68 avg rating — 28 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Wilderness Long-Term Survival Guide: Forgotten Skills to Make the Wild Your Home by Nicole Apelian (Goodreads Author), Global Brother (editor) 4.08 avg rating — 24 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Lost Remedies Academy Guide 4.38 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Lost Book of Herbal Remedies II by Nicole Apelian (Goodreads Author), Claude Davis really liked it 4.00 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Wilderness Long-Term Survival Guide : Forgotten Skills to Make the Wild Your Home by Nicole Apelian (Goodreads Author), Claude Davis (editor) did not like it 1.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ÉPREUVE : Le Livre Perdu des Plantes Médicinales by Nicole Apelian (Goodreads Author), Claude Davis did not like it 1.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Nicole Apelian wrote a new blog post The 7-Day Gut Reset That Lowers Inflammation, Banishes Bloating, and Restores Your Energy A 7-day gut reset goes beyond what’s on your plate by also addressing stress, encouraging mindful eating, and the importance of hydration.
Apr 25, 2026 06:12AM · like

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