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Kain Ramsay
Goodreads Author
Born
in Dundee, The United Kingdom
Website
Twitter
Genre
Influences
Member Since
July 2020
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Kain Ramsay
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The Ultimate Life Coaching Handbook actually started life as a video course. I'd built it to teach the methodology, principles and practice of life coaching in a structured way, and the feedback from people who went through it was consistently strong
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Kain Ramsay
answered
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Honestly? I don't wait to be inspired. Inspiration is unreliable. Some days it shows up, most days it doesn't, and a writing life built on waiting for it produces very little writing.
What I do instead is pay attention. Most of what ends up in my book See Full Answer |
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Kain Ramsay
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“Self-awareness is like oxygen in your lungs: everyone has it, but how accurate this awareness is, is an entirely different matter.”
Kain Ramsay |
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“Overcoming limiting beliefs depends on a person’s willingness to challenge and replace their beliefs with contrasting ones which feel uncomfortable, unfamiliar and, potentially, threatening to their sense of self.”
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“Change only ever occurs when the desire to change outweighs the desire to stay the same.”
― Responsibility Rebellion: An Unconventional Approach to Personal Empowerment
― Responsibility Rebellion: An Unconventional Approach to Personal Empowerment
“Most people don’t like to admit they’re wrong or accept that their perception of reality isn’t helpful nor accurate. People become attached to their beliefs because their identities are so tightly wound up in them. The fondness of familiarity sets people up for failure: their goals get put on hold because they’re burdened with limiting assumptions about their capabilities and potential to go with the flow, take risks and make things happen.”
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“People who master themselves live an empowered life: they don’t need to rely on external validation and their self-esteem and self-worth aren’t tentatively balanced on the fleeting opinions of other people.”
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“It’s only through deconstructing ourselves that we are able to rebuild ourselves upon a more stable foundation of self-acceptance and go on to lead more empowered, autonomous and significant lives.”
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“No truly confident or secure person ever feels superior to another because their sense of self and worth isn’t dependent upon a comparison. They had developed a self-sufficient validation system.”
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“Knocking people down a few pegs, verbally or in the silent comfort of your own mind, is an easy but artificial and corrupt method for building yourself up. Everyone with an inferiority complex has a shadow of a superiority complex buried inside them somewhere”
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“Both inferiority and superiority complexes are disempowered states of being: both states inadvertently depend upon other people to make the person feel special and worthy in some way”
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