Elizabeth M. Lykins

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Elizabeth M. Lykins

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Born
The United States
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Influences

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January 2021

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Elizabeth M. Lykins, PA-C is a spiritual transformation coach, best selling author, and medical provider. She is the author of Reflections on Transcendence, a mindfulness based book of reflections that features the paintings of renowned expressionist artist, the late, Steven D. Lyons. (Editions 1 and 2). The Second Edition has been updated and reformatted for an enhanced reader experience, republished on November 1, 2022. For purchase options: (https://linktr.ee/elykins).

Reflections on Transcendence encourages introspection and spiritual transformation, with mindfulness-based, inspirational text and moving imagery that creates a visual feast, with the goal of directing the reader inward. Available on Kindle, Audible, Spotify, and print f

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Elizabeth M. Lykins Thinking about writer's block will never improve the block. Getting out of one's head is the cure for writer's block or any other problem that one fac…moreThinking about writer's block will never improve the block. Getting out of one's head is the cure for writer's block or any other problem that one faces. Thinking your way out of it, only makes it worse. Inspiration will flow through you, when you get out of your own way. Eliminating distractions can help to create a more reflective space for you to allow ideas to rise up from within. Maintaining access to your inner voice generally requires silence and listening. (less)
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Reflections on Transcendence

it was amazing 5.00 avg rating — 2 ratings — published 2020 — 2 editions
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More books by Elizabeth M. Lykins…

Privilege of a Lifetime

“The privilege of a lifetime is being who you are.’ - Joseph Campbell


Don’t spend your entire lifetime seeking to be someone else… someone that you are not, just to gain approval.


It is an endless search that leads you even further away from knowing who you are.


Take time to know yourself and what you want out of this precious life.


There is nothing more important than that.


The privilege of your en Read more of this blog post »
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Published on September 23, 2025 14:54 Tags: enlightenment, inspiration, mindfulness, spiritual-awakening, unlearning

Elizabeth’s Recent Updates

Reflections on Transcendence by Elizabeth M. Lykins
"Eye-Opening Reflections on Personal Transformation

Written by an author who has spent her life in the service of others as a medical provider, writer, and transformational coach, Reflections on Transcendence is a gem for readers looking for books that" Read more of this review »
Elizabeth Lykins rated a book really liked it
The One-Hour Miracle by Andrew Hahn, PsyD
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I just read The One-Hour Miracle and was very impressed with the approach of Life Centered Therapy.
Unlike traditional therapy or counseling, the Life Centered Therapy approach goes to the root of the problem in practical ways. Instead of reliving tr
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Elizabeth Lykins rated a book it was amazing
Otter Therapy by Edi Matsumoto
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Otter Therapy includes not only 50 masterful paintings of otter caricatures, but the accompanying text is filled with local charm, historical details, and inspirational messages. The book is visually inspiring and promotes a feeling of well-being and ...more
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Elizabeth Lykins rated a book it was amazing
Reflections on Transcendence by Elizabeth M. Lykins
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I am the author of this edition (2020) and the second edition (2022). Steven D. Lyons, the artist who contributed 59 of his masterful expressionist paintings to the book (and a lifelong friend), passed away less than 6 months after the first edition ...more
Elizabeth Lykins rated a book it was amazing
Reflections on Transcendence by Elizabeth M. Lykins
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As the author of this book, I may be biased, but the unique format leads to inspiration, via the many quotes and masterful images that accompany the text. While this book has offered support and direction for many who have read it, it still inspires ...more
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It All Started with a Bird by Judith A Sedgeman EdD
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Beautifully written and captivating!
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Letter to Caroline by Elizabeth Fannin
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I wrote this book under the pen name, Elizabeth Fannin (Lykins):

Synopsis: Liza was at the crossroads of her life, having just arrived in San Francisco. It was there that she found Genevieve, the love of her life. The years that followed were happy o
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Quotes by Elizabeth M. Lykins  (?)
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“It is only when we fight what already IS, as adversity lands on our doorstep, that we get into trouble. We cannot change what already is, no matter how hard we may try. We can accept what is, while retaining the power to choose, whether or not we allow adversity to disrupt our inner calm. -The Hidden Beauty of Adversity, Issue 4, Magnificent Metamorphosis Magazine”
Elizabeth M. Lykins

“We do not have any power over external events. Conversely, events have no power to cause us to think or feel any particular way, even though they may adversely affect our physical surroundings. What we do have is an amazing power; the power to choose the way we look at events, which, in turn, effects our feelings about them. Choose wisely, the thoughts you entertain.”
Elizabeth M. Lykins, Reflections on Transcendence

“We do not have any power over external events. Conversely, events have no power to cause us to think or feel any particular way, even though they may adversely affect our physical surroundings. What we do have is an amazing power; the power to choose the way we look at events, which, in turn, effects our feelings about them. Choose wisely, the thoughts you entertain.”
Elizabeth M. Lykins, Reflections on Transcendence

“It is only when we fight what already IS, as adversity lands on our doorstep, that we get into trouble. We cannot change what already is, no matter how hard we may try. We can accept what is, while retaining the power to choose, whether or not we allow adversity to disrupt our inner calm. -The Hidden Beauty of Adversity, Issue 4, Magnificent Metamorphosis Magazine”
Elizabeth M. Lykins

“The teacher who is indeed wise does not bid you to enter the house of his wisdom but rather leads you to the threshold of your mind.”
Kahlil Gibran

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