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Nicole Arzt

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Nicole Arzt

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October 2020


Nicole Arzt is a practicing psychotherapist, speaker, and the author of Sometimes Therapy is Awkward and For the Love of Therapy.

Practicing for over a decade, she primarily treats complex and developmental trauma and existential stressors with a specialized focus on supporting newer therapists. She's held previous positions in school-based settings, non-profit healthcare, and inpatient mental health and substance use treatment.

Nicole is the founder and owner of Soul of Therapy LLC, a boutique writing and SEO business for therapists. Her work has been featured in Choosing Therapy, Psychology Today, WebMD, Forbes, Fortune 500, and The Today Show. Soul of Therapy provides expert-level byline, ghostwriting, copy, and consultation services for
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Average rating: 3.87 · 2,927 ratings · 326 reviews · 3 distinct worksSimilar authors
Sometimes Therapy is Awkward

3.85 avg rating — 2,822 ratings7 editions
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For the Love of Therapy: Cu...

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4.34 avg rating — 99 ratings4 editions
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For the Love of Therapy: Cu...

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4.50 avg rating — 6 ratings
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* Note: these are all the books on Goodreads for this author. To add more, click here.

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Undoing Aloneness...
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Co-Creating Chang...
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Undoing Aloneness and the Transformation of Suffering into Fl... by Diana Fosha
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The Girl with Seven Names by Hyeonseo Lee
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The Girl with Seven Names by Hyeonseo Lee
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Such a Quiet Place by Megan Miranda
Such a Quiet Place
by Megan Miranda (Goodreads Author)
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Undoing Aloneness and the Transformation of Suffering Into Fl... by Diana Fosha
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The Heart of Counseling by Michelle Engblom-Deglmann
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Good Inside by Becky   Kennedy
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Decolonizing Therapy by Jennifer Mullan
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The Reappearance of Rachel Price by Holly  Jackson
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For the Love of Therapy by Nicole Arzt
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“We don't have to like or support something to accept it. Acceptance just means that I understand the current reality, and I can't change it. I can allow myself to feel whatever I need to feel without judging the process.”
Nicole Arzt, Sometimes Therapy is Awkward

“If we believe that people are inherently good, we react less intensely to distress. We assume that people generally don't want to hurt us—we trust that the world is relatively safe.”
Nicole Arzt, Sometimes Therapy is Awkward

“Many times, our clients know what to do in a given situation. Therapists help explore the barriers that lie between knowing and doing. It isn’t our job to tell our clients what to do or how to do it. For one, that method assumes we have all the right answers (and we don’t). Our job is to provide support and compassion. We support people in finding their conclusions about how they want to live their lives. We don’t force them on to our preferred paths.”
Nicole Arzt, Sometimes Therapy is Awkward

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