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Jon Frederickson

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September 2013


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Jon Frederickson I never have writer's block. I just have times that I need to let ideas gestate. What others call writer's block I call pregnancy. I have learned to t…moreI never have writer's block. I just have times that I need to let ideas gestate. What others call writer's block I call pregnancy. I have learned to trust the silent times, when the ideas need a chance to germinate within. To a certain extent, we never write a book. The book is written within and we have to wait for the internal writer and thinker to complete its job so we can type it out.(less)
Jon Frederickson Learning and growing through writing and then discovering others were benefitted by what I wrote.
Average rating: 4.02 · 1,486 ratings · 175 reviews · 6 distinct works • Similar authors
The Lies We Tell Ourselves:...

3.93 avg rating — 1,476 ratings — published 2017 — 22 editions
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Co-Creating Change: Effecti...

4.59 avg rating — 205 ratings — published 2013 — 8 editions
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Co-Creating Safety: Healing...

4.70 avg rating — 30 ratings — 4 editions
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Psychodynamic Psychotherapy

4.21 avg rating — 24 ratings — published 1998 — 11 editions
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Healing Through Relating: A...

really liked it 4.00 avg rating — 21 ratings — 3 editions
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Clinical Thinking in Psycho...

4.33 avg rating — 3 ratings — 4 editions
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Healing Through R...
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Quotes by Jon Frederickson  (?)
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“The kindest gift we can offer our loved ones is to own our projections and follow the advice we keep giving them. It is hard to sit in our feelings, so we export them onto others. We try to coerce people into being who we want them to be through explanations, instructions, or demands. The latent message remains the same: “My perception should be your reality!”
― Jon Frederickson, The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life

“Your task is to focus on his feelings and help him see and turn against his defenses. Lastly, in learning any treatment method, we make mistakes. Patients will nearly always forgive a mistake of the head, just not one of the heart.”
― Jon Frederickson, Co-Creating Change: Effective Dynamic Therapy Techniques

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