Richard Brouillette’s Followers (3)

Richard Brouillette

Website

https://www.self-talk-therapy.com

Twitter

selftalktherapy

Genre

Self Help, Psychology, Nonfiction

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Richard Brouillette, LCSW is a schema therapist working with adults to address trauma, depression, and anxiety, including creatives and activists who have plateaued and are trying to overcome anxiety, find fulfillment, and improve relationships. Richard has published in The New York Times, Salon and Psych Central. He is the Psychology Today Expert Opinion blogger of Flipping Out: Changing Mindsets with Schema Therapy. He has a number of professional affiliations, and in 2020, Richard was elected Executive Board Secretary of the International Society for Schema Therapy. Now based in California, previously he worked with survivors of torture and political asylees, and in a community mental health center in The Bronx.

41 posts
Richard Brouillette's Blog

Richard Brouillette isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Working With Your Inner Critic Instead of Fighting It

Because just under the surface of the inner critic is a kid who is hurting, missing care, who needs love. You need each other.

You may just believe what it says. Or maybe you get fed up, and argue with it. But it’s hard, because it can feel strong and correct. The inner critic is a compelling voice to have in your head, and can be one of the most challenging aspects of therapeutic change.

So maybe