Richard Brouillette’s Followers (3)

Richard Brouillette

Website

https://www.self-talk-therapy.com

Twitter

selftalktherapy

Genre

Self Help, Psychology, Nonfiction

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Richard Brouillette, LCSW is a schema therapist working with adults to address trauma, depression, and anxiety, including creatives and activists who have plateaued and are trying to overcome anxiety, find fulfillment, and improve relationships. Richard has published in The New York Times, Salon and Psych Central. He is the Psychology Today Expert Opinion blogger of Flipping Out: Changing Mindsets with Schema Therapy. He has a number of professional affiliations, and in 2020, Richard was elected Executive Board Secretary of the International Society for Schema Therapy. Now based in California, previously he worked with survivors of torture and political asylees, and in a community mental health center in The Bronx.

39 posts
Richard Brouillette's Blog

Richard Brouillette isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

The Six Steps of Unburdening: How IFS Therapy Heals Trauma at the Heart

If you have been carrying the weight of trauma for years, you may have noticed that simply talking about what happened doesn’t make it go away. You can understand your history, name your patterns, and still find yourself triggered, shut down, or overwhelmed.

IFS therapy for trauma addresses exactly this issue. The core therapeutic factor of IFS, especially the approach psychiatrist Frank Anderson t